THE 4-MINUTE BELLY BLASTER WORKOUT! 

If you've got just 4-minutes today, I recommend getting in this quick workout...

Kelsey and I did it the other day, and my GOODNESS...

Our abs burned. (not to mention, it sky rockets your heart rate!)

So thought I would pass it along for you to give it a try:

4-Minute Belly Blaster

Complete 1-minute of each exercise below. The only time you should rest in this workout is if you really need to...

The exercises: 

Ab Wheel 
Sit Throughs 
Knees to Chest (on an exercise ball) 
Burpees

Not only will your abs BURN, this will get your cardio going to...

What I love about short workouts like this, is if you stay consistent with them...

You can get insane results... (yes, in as little as 4-minutes)

On the NEXT PAGE, you're going to see the new 4-minute workout sequences that you can use to torch stubborn belly fat, all in just 4-minutes...

How To Do The Exercises...

Ab Wheel Roll Out

Sit Throughs

Knees To Chest

Burpees