If you are in need for a quick Leg Burner workout, I’ve got one that you will just LOVE!
It consists of just two exercises, and it will really target your Quads, Glutes, and Hamstrings.
Here’s what you’ll do (description below the video)
DB Bulgarian Split Squats**: 15 reps per leg
DB Front Squats: 15 reps
Rest 60-90 seconds and repeat 3 more times (4 total rounds)
I’ll tell you this – get ready to feel the BURN!
**Can’t do Bulgarian Split Squats? Do Split Squats instead: