Welcome To Your 10-Day JUMPSTART!


I Am SO Excited For You To Get Started! 


Please take the next few minutes to review all the information below so that you can get started ASAP!

Everything you need for the 10-Day JUMPSTART!

Hey it's Kelsey here! I am so excited to get started on this 10-Day JUMPSTART with you. 


Below, I'll outline everything you need to get started...

If you aren't already...


Follow us on Instagram so you can keep me posted along the way! - @hiitburn 


Remember, this is more than just a jumpstart. This is about building POSITIVE habits, transforming your body and mind, and getting into a healthy routine!


And the best way to do that is with accountability - and Instagram is the easiest place for me to hold you accountable as you go through this.

Accessing The 10-Day Workouts!

Below is where you will find your workouts that you will be completing over the next 10-days as well as the 10-Day JUMPSTART Nutrition Plan!


Remember, your goal is to simply complete the 6 workouts we provide over the next 10-days. 


STAY CONSISTENT and really focus on building your habits!

Your 10-Day Challenge Workouts:


To download, simply right click on the image and choose save image as to save a copy to your desktop!

Your 10-Day Challenge Meal Plan

Need To Get In Touch?
Email: [email protected]


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The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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