Workouts For Real People!

21-minutes, 3x per week is all you need

Workouts For Real People!

21-minutes, 3x per week is all you need

The WHY Behind The #HiitBurnMethod

The #HiitBurnMethod was created out of necessity more than anything else... We understand what it's like to feel like you are failing because you just can't stick to a workout plan.

Especially when you have programs saying you need to workout for 90-minutes 6-days per week to get in shape...

Life is BUSY... We get it!

And finding the time to workout can often seem impossible...

So when we created the #HiitBurnMethod, we wanted to create something that was fast, effective, and FUN. As a result...

You'll see how just 21-minutes, 3x per week is all you need to get in the best shape of your life

And that is all thanks to the science behind High Intensity Interval Training!

Even better, you don't have to go at it alone since you have the support from 10000's of people just like yourself doing these workouts!

The WHY Behind The #HiitBurnMethod

The #HiitBurnMethod was created out of necessity more than anything else... We understand what it's like to feel like you are failing because you just can't stick to a workout plan...

Especially when you have programs saying you need to workout for 90-minutes 6-days per week to get in shape...

Life is BUSY... We get it!

And finding the time to workout can often seem impossible...

So when we created the #HiitBurnMethod, we wanted to create something that was fast, effective, and FUN. As a result...

You'll see how just 21-minutes, 3x per week is all you need to get in the best shape of your life

And that is all thanks to the science behind High Intensity Interval Training!

Even better, you don't have to go at it alone since you have the support from 10000's of people just like yourself doing these workouts!

6 Reasons The HiitBurn Method Is Proven To Work!

1. #SCIENCE 
Over and over again, science has proven that High Intensity Interval Training is one of the best ways to burn fat fast, lose weight, and see amazing results in less time.*

2. Unlock Your Fat Burning Potential
With the uniquely designed workouts in the #HiitBurnMethod, you will quickly see how fast you can burn fat and get lean. Don't say we didn't warn you!*

3. The most efficient workouts ever!
These workouts are designed for REAL PEOPLE. Life is busy, we get that. That's why you're going to see just how effective a short 21-minutes, 3x per week is for you body.

4. It's so easy to get started!
Whether you are a beginner or advanced, we have laid everything out for you in a simple day-by-day blueprint that you can follow. Every exercise, workout, tip, and technique is laid out for you so that you can get your best results, no matter what your fitness level!

5. As FAST as they are FUN!
Working out is meant to be fun. No one wants to do something they don't enjoy. With the #HiitBurnMethod, you'll see just how fun working out can be as you do these short 21-minute workouts 3x per week!

6. The Best SUPPORT!
Research proves that one of the best ways to reach your goals is through social SUPPORT. And, with the support of our team here at HiitBurn and the 10000's of people who will be going through these workouts with you, you will get your best results ever!

This Isn't Just Another Workout Program...
You're Joining A Movement!

We Designed These Workouts For REAL PEOPLE Like Yourself. So Get Ready To Transform Your Body With The #HiitBurnMethod As You Join More Than 1,100,000+ People From Around The World Who Follow HiitBurn Workouts!

650,000+

70,000+

500,000+

  • check
    Tighten and tone your entire body*
  • check
    Feel confident as you become more fit and strong*
  • check
    Increase your fat loss*
  • check
    Get real and lasting results*
  • check
    Unlock 24/7 fat burning*

This Isn't Just Another Workout Program...

You're Joining
A Movement!

We Designed These Workouts For REAL PEOPLE Like Yourself. So Get Ready To Transform Your Body With The #HiitBurnMethod As You Join More Than 1,100,000+ People From Around The World Who Follow HiitBurn Workouts!

  • check
    Tighten and tone your entire body*
  • check
    Feel confident as you become more fit and strong*
  • check
    Increase your fat loss*
  • check
    Get real and lasting results*
  • check
    Unlock 24/7 fat burning*

The Secret Behind Our Workouts

The HiitBurn Method utilizes what's called "Density Intervals", or what we call the #HiitBurnMethod. And this is what allows you to get better and faster results in LESS time. By alternating between high intensity "work" sets and low intensity "rest" sets, you allow your body to work both your aerobic and anaerobic energy systems which allows you to burn more calories both during and after exercise*. This means that even after you finish your workouts, your body will still burn calories, even if you're sitting on the couch or at your desk at work. How cool is that?!

How It Works - HiitBurn Density Intervals

  • check
    Increase the afterburn effect*
  • check
    Strengthen and tone every muscle*
  • check
    Boost your cardio*
  • check
    Burn fat 24/7* 

The Secret Behind Our Workouts

The HiitBurn Method utilizes what's called "Density Intervals", or what we call the #HiitBurnMethod. And this is what allows you to get better and faster results in LESS time.

By alternating between high intensity "work" sets and low intensity "rest" sets, you allow your body to work both your aerobic and anaerobic energy systems which allows you to burn more calories both during and after exercise*.

This means that even after you finish your workouts, your body will still burn calories, even if you're sitting on the couch or at your desk at work. How cool is that?!

How It Works - HiitBurn Density Intervals

  • check
    Increase the afterburn effect*
  • check
    Strengthen and tone every muscle*
  • check
    Boost your cardio*
  • check
    Burn fat 24/7* 

Meet Your Coaches...

It's our goal to get YOU your best results ever. 

So let's do that together! This is our promise to YOU...

  • check
    You will feel confident in your body
  • check
    You will increase your fat loss
  • check
    You will tighten and tone your entire body
  • check
    You will start feeling better than you've ever felt
  • check
    You will unlock 24/7 fat burning

Meet Your Coaches...

It's our goal to get YOU your best results ever. 

So let's do that together! This is our promise to YOU...

  • check
    You will feel confident in your body
  • check
    You will increase your fat loss
  • check
    You will tighten and tone your entire body
  • check
    You will start feeling better than you've ever felt
  • check
    You will unlock 24/7 fat burning

The #HiitBurnMethod - 21minutes, 3x per week!

  • HIITBURN METHOD
  • Special Bonus #1
  • Special Bonus #2

PRE-TRAINING WORKOUT GUIDE

The Ultimate Body Transformation guide

  • check
    12-week step by step workout program
  • check
    Achieve rapid fat loss

from $49.50 USD

  • check
    Burn fat 24/7 with our uniquely designed HiitBurn Method Intervals
  • check
    Save time by training just 21-minutes, 3x per week 
  • check
    BONUS Pre-Training Warm Up Guide
  • check
     BONUS 7-Day Jumpstart Guide 

The #HiitBurnMethod - 21minutes, 3x per week!

  • HIITBURN METHOD
  • Special Bonus #1
  • Special Bonus #2

PRE-TRAINING WORKOUT GUIDE

The Ultimate Body Transformation guide

  • check
    12-week step by step workout program
  • check
    Achieve rapid fat loss
  • check
    Burn fat 24/7 with our uniquely designed HiitBurn Method Intervals
  • check
    Save time by training just 21-minutes, 3x per week 
  • check
    BONUS Pre-Training Warm Up Guide
  • check
     BONUS 7-Day Jumpstart Guide 

from $49.50 USD

Our Guarantee To You...

Get Ready To Transform Your Body With The HiitBurn Method As You Join More Than 1M People Who Follow HiitBurn Workouts! After You Start Following These Workouts, Here's What We Can Promise You...

  • check
    You will feel confident in your body
  • check
    You will increase your fat loss
  • check
    You will tighten and tone your entire body
  • check
    You will start feeling better than you've ever felt
  • check
    You will unlock 24/7 fat burning

Our Guarantee To You:

Get Ready To Transform Your Body With The HiitBurn Method As You Join More Than 1M People Who Follow HiitBurn Workouts! After You Start Following These Workouts, Here's What We Can Promise You...

  • check
    You will feel confident in your body
  • check
    You will increase your fat loss
  • check
    You will tighten and tone your entire body
  • check
    You will start feeling better than you've ever felt
  • check
    You will unlock 24/7 fat burning
  • HIITBURN METHOD
  • Special Bonus #1
  • Special Bonus #2

7-DAY JUMPSTART GUIDE

What Do You Get With The HiitBurn Method?

  • check
    12-week training program
  • check
    3 progressive workout cycles
  • check
    60+ fat burning exercises and over 30+ workouts
  • check
    Tracking sheets for visual progress
  • check
    BONUS Pre-Training Warm Up Guide 
  • check
    BONUS 7-Day Jumpstart Guide
  • HIITBURN METHOD
  • Special Bonus #1
  • Special Bonus #2

PRE-TRAINING WORKOUT GUIDE

The Ultimate Body Transformation guide

  • check
    12-week step by step workout program
  • check
    Achieve rapid fat loss
  • check
    Burn fat 24/7 with our uniquely designed HiitBurn Method Intervals
  • check
    Save time by training just 21-minutes, 3x per week 
  • check
    BONUS Pre-Training Warm Up Guide
  • check
     BONUS 7-Day Jumpstart Guide 

from $49.50 USD

Need To Get In Touch?
Email: support@hiitburn.com

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision.  Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site.

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.



This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way, shape, or form. FACEBOOK is a trademark of FACEBOOK, Inc.


© 2018 Heenan Enterprises LLC | HIITBURN.com | Disclaimer | Privacy