The Ultimate Burn Workout System...

6-Week Step By Step Training Program...

Strengthen And Tone Your Muscles To Look And Feel Your Best...

Burn Fat Using Our Unique High Intensity Training Protocol...

Save Time By Working Out In Under 21-Minutes...

4 Amazing Bonuses For Even Faster Results...

Get Started For Just $19!

Did You Know... 

High Intensity Interval Training (HIIT) Got Voted The #1 Workout In The World?

Top publications and magazines such as Shape, Time Magazine, the Wall Street Journal, Live Strong, and more all agree that HIIT is the #1 way to get lean, faster. 

And here at HIITBURN, we agree!

We have seen the power of HIIT, and now want to show you how to get faster results in the next 6-weeks...​


Just 21-minutes, 3-days per week.

With brand new never-before-seen intervals sets, you will force your body to burn more calories while spending less time in the gym.

Through extensive research and testing, you'll discover the exact high intensity intervals that YOUR body needs to see faster results.


HIITBURN allows you to get fit in just 21-short minutes, 3 times per week and is proven to be the most effective way to burn fat, build strength, and increase your cardio.

By alternating between maximum effort "work" sets and low intensity "rest" sets, you allow your body to work both your aerobic and anaerobic energy systems which allows you to burn more calories both during and after exercise.

This means that even after you finish your workouts, your body will still burning calories, even as you sit on the couch or at your desk at work. Pretty cool!

Just 3-Days Per Week, That's All You Need!

Recent research out of Norway found that performing HIITBURN style workouts 3-days a week yielded similar or better results compared to those who worked out 6-days a week.

In the study, one group of participants performed HIIT workouts 3-days a week while the second group performed them "almost daily." At the end of the study, researchers found that the group who performed just 3 HIIT workouts a week saw better overall results.

The reason for that is because the group who worked out daily didn't allow their muscles to recover enough before the next workout.

With HIITBURN workouts, recovery is key because that is when you allow your body to continue to burn fat and repair your muscles. So by resting, you are actually getting ahead to see better results. 

So although you may want to workout more than 3-days a week, know that the HIITBURN workouts were designed to bring you BETTER results going just three times a week.

Voted The #1 Workout in The World By Top Experts...

Over 4,400 fitness experts and top publications such as Shape Magazine, Men's Health, Time Magazine, The Wall Street Journal, and more agree, HIIT is the #1 way to get fit and achieve better health in less time.

In surveys done by the American Council on Exercise (ACE) and American College of Sports Medicine, 4,400 fitness experts were asked which is the best type of exercise was best when trying to get lean and fit in the shortest amount of time.

Even with all the popular specialty workouts including CrossFit, Metabolic Strength Training, Spin, Bikram Yoga, and more...

The overwhelming #1 answer that fitness experts gave was...

High Intensity Interval Training is the #1 way to get lean in less time...

Not only that, multiple studies have proven that HIITBURN style workouts are more effective than many other forms of working out.

In fact, one study done by Japanese researcher Izumi Tabata found that doing just 4-minutes of 20 seconds of all-out exercise, followed by 10 second rest increased VO2 Max as much as 45-minutes of slower cardio.

Plus, Izumi Tabata also found that your body burned fat long after you’ve left the gym, because HIIT raises your metabolic rate and keeps it high for many hours. 

Even better, HIITBURN workouts will have your body burning fat, NOT muscle.

In fact, recent research found that the traditional cardio caused participants to lose up to 22% of their lean muscle.

In comparison, participants who performed HIIT saw 97% fat loss and only 3% lean muscle loss.

That’s a 19% difference!

Burn Belly Fat And Get A Leaner Midsection!

More research has found that HIIT workouts burn as much as 150 calories extra after your workout...

The Journal of Applied Physiology reported that those who performed just seven HIIT workouts over a two-week period (that's 3.5 HIIT workouts per week) experienced a 30% increase in both fat oxidation and levels of muscle enzymes that enhance fat oxidation.

In other words, your body becomes more efficient at burning fat and not your hard earned muscle (like other forms of workouts do).

So, are you ready to try HIITBURN Workouts yet?



Density Interval workouts that are masterfully designed to burn more calories in less time to bring you your fastest results. 


The HIITBURN Exercise Videos will show you exactly how to perform each exercise on the program. Filmed in full HD, you'll never again have to wonder how to do an exercise.


Take your results to the next level with the HIITBURN PLUS workouts. These  workouts are your next step as you continue getting in the best shape of your life.


The HIITBURN Lean Abs Edition gives you exactly what you need to get a leaner midsection. Flatten, tone, and strengthen your abs with these easy-to-follow ab-workouts.



Finish your workouts off right with 10 incredible 4-minute finisher workouts that are designed to burn as much as 100 extra calories per workout. These are very intense, but the results are worth it!


Crunched for time? These 10-minute workouts are exactly what you need. Discover the 10-minute Density Interval workouts that will torch calories and fat no matter how busy you are!


Looking for your fastest results ever? This has got you covered. A step-by-step plan on exactly what you need to do to get your best results starting right now!

When You Make The Wise Decision To Pick Up HIITBURN's New Density Workouts, You Will...

6-Week Step By Step Training Program...

Strengthen And Tone Your Muscles To Look And Feel Your Best...

Burn Fat Using Our Unique High Intensity Training Protocol...

Save Time By Working Out In Under 21-Minutes...

4 Amazing Bonuses For Even Faster Results...

Order Today And Get Access To Everything Below:

Get Started For Just $19!


Why Is The System Priced So Low?

​Listen, our number one goal is to get YOU results. And we don't want price to ever be a reason that you don't take action and start getting in the best shape of your life. 

For these reasons, we've decided to price the entire HIITBURN system for ONE single payment of just $19. ​

This is far less than the price of training for just one-hour with your local trainer, and with them... Your results aren't even guaranteed.

Here at HIITBURN, your results are always 100% guaranteed. 

Which means that if for any reason, you feel like the program isn't for you or you aren't seeing the results we've promised... You can simply email us and we will promptly refund your investment. ​

We are genuinely excited about the results people are seeing using this program and believe that you too will be excited about YOUR results as soon as you start using these workouts. 

So click the big "Add to Cart" button below to place your secure order today...

Please remember, this is a limited-time offer. ​When you buy today, you not only get the HIITBURN Density Workouts, you also get all 3 bonuses valued at $87 for FREE. During this special offer, you get all the workouts for a one-time payment of just $19!

Get The Entire System For Just $19!


I am so excited to hear about your results in the next 6-weeks and beyond.

Thank you so much for reaching and I can't wait to see you on the download page.

See you there,

Dennis and Kelsey Heenan

P.S. Remember, you’re getting instant online access to everything you see on this page and it will be delivered within the next 2-minutes – so you can get started right away. Plus, I am taking all the risk because remember, you are backed by my 60-day money back guarantee.

P.P.S. So if you feel that the system is not right for you, just email me at and I will refund your money. And we can still remain friends!

Get The Entire System For Just $19!


Dennis and Kelsey Heenan are the founders and creators of, the latest breakthrough in High Intensity Interval Training. Each program they put together is designed to help YOU see results in less time. Their mission is to help 10-Million People in the next 5-years reach their full potential through the power of health and fitness!