This burner will work just about every muscle, with a special focus on your shoulders and abs!
Here’s the workout:
Complete the following circuit continuously for 10-minutes getting as many rounds as possible.
-10 Dumbbell Overhead Press
-20 Mountain Climbers
-20 Russian Twists
Total Rounds Completed: _________
Want me to show you exactly what I eat for faster results? CLICK HERE TO LEARN MORE!