This is a great breakfast/brunch, option if you want to switch things up from eggs! It can also be a great lunch or dinner option as well.
And it’s incredibly simple to make – Plus it’s Carb Cycling and Intermittent Fasting Approved!
- 1 pound Sausage
- 2 tablespoons of olive oil
- 1 red onion, diced
- 2 sweet potatoes, peeled and diced
- 1/2 teaspoon of garlic powder
- 1 avocado
- Salt and pepper to taste
In a large skillet, brown breakfast sausage. Once sausage is browned, set aside. Add olive oil to skillet and sauté onions. Cook over medium heat until they start to soften.
Increase heat to high and add sweet potatoes to skillet. Drizzle sweet potatoes with additional olive oil, to lightly coat them, and season with salt and pepper to taste and garlic powder.
Stir often, until sweet potatoes are crispy on the outside and tender on the inside, about fifteen minutes.
Once potatoes are cooked, add in sausage. Stir well. Sprinkle with salt and pepper, add avocado to top and serve!
*Note: This is a great egg free breakfast option to enjoy on a higher carb day!