Thank you for joining the Abs Challenge with Abs Pancakes + HIITBURN!

In this contest, you will be following a workout and nutrition plan for 14 days, while enjoying some delicious pancakes to jumpstart some fast results!

Here’s what you need to know in order to win:

Contest Outline

• Contest will be 14-days long starting on Monday, September 5th and will run until September 18th.

• You are given access to a set of workouts and a nutrition plan to follow over the 14-days as well as an exclusive set of ABS Pancake Recipes to use throughout the challenge (because who doesn’t love getting abs while eating pancakes?!)

• On this page, you can download ABS Pancake Recipes and HIITBURN workouts and nutrition plan to follow for 14 days through the challenge

• You have everything you need to participate: workouts, nutrition, and recipes for the 14-day challenge.

EXCLUSIVELY for this challenge, you get a custom code to get 10% off the ABS Protein Pancakes to use for the challenge.

How To Win

• Post a photo on Day 1 and 14 of your before and after. Make these posts on Instagram tagging both @ABS_ProteinPancakes and @HIITBURN showing that you are participating in the challenge.

• You can earn better chances to win by making additional posts throughout the 14-day challenge. Have fun with it! You can post photos of your workouts, meals, and of course, your PANCAKES!

What You Win

• After 14 days the contestant with the biggest transformation will win a package of ABS Protein Pancakes and lifetime access to the HIITBURN Membership, where you receive brand new workouts, videos and nutrition every month!

Your Downloads...

STEP 1 - Your ABS Pancakes Coupon Code...

Save 10% OFF your purchase of Abs Pancakes by using the Coupon Code below:

Use Coupon Code At Checkout: hiitburnabs

Click Here To Save Now!

STEP 2 - Your 14-Day Manual (workouts + nutrition)

14-Day Abs Challenge Main Manual

Right Click Here To Download The Main Manual!

Want Even Faster Results? 

Let Us Fully Customize Your Nutrition Plan!

We have now created hundreds of customized nutrition plans for people all over the world, and have found that this is the best way to see your absolute fastest results.

The reason for that is because we build a diet based around YOU. That means your body, your goals, and your lifestyle. 

Here's how it works:

We literally do everything for you. 

Plus, we give you some amazing bonuses when you order your customized plan today...

You get access to...

Bonus #1 - The Macro Blueprint which provides you with the complete list of the absolute best foods for burning fat and staying healthy.

Bonus #2 - The Shopping Guide which helps you purchase the right foods and to make grocery shopping easy, all while saving you money.

Bonus #3 - The Recipe Guide shows you how to make some of our favorite low and high carb meals that are absolutely delicious and nutritious!

Bonus #4 - Bonus Follow Along Workouts that you can add to the end of any workout you do for accelerated results. 

And here's the best part... Usually our Customized Plans sell for $199, however, because you are in this challenge, we want to give you 50% OFF the original price. 

Which means if you purchase on this page, you are only paying $99 to get a fully customized plan for your absolute best results!

Click Here To Get Started!

STEP 3 - Get Your Delicious Abs Pancakes Recipes!

Below are 14 different recipes that you can make with Abs Pancakes (these links will open in a new window)

  1. ABS Gluten Free Blueberry Protein Muffins
  2. Blueberry Cinnamon Crumble ABS Protein Pancakes
  3. Luau ABS Protein Pancakes
  4. Banana Split ABS Protein Pancakes
  5. Almond Joy ABS Protein Pancakes
  6. ABS Vanilla Blueberry Pancakes
  7. ABS Salted Caramel Chocolate Chip Pancakes
  8. Vanilla Cake Batter Waffles
  9. Low Carb Chocolate Chip Protein Waffle
  10. Berry Skillet Protein Pancake Souther Comfort
  11. Walnut Topped Apple Protein Pancakes
  12. Red Velvet ABS Protein Pancakes
  13. ABS Chocolate Chip Breakfast Burrito
  14. Guilt Free Late Night Pancakes

GOOD LUCK!