If You Want To Eat Tacos And Pasta During The Week, Eat Breakfast Burritos and Pizza On Weekends, Enjoy A Few Drinks At Happy Hour, And Still Get The Results You Want...
...Then "Carb Cycling"
Is Your Answer!
How To Lose Weight And Burn Fat Eating Your Favorite High Carb Foods!
Author: Kelsey Heenan
When I was first getting started in fitness, I was always searching in magazines and on "Google" looking for ways to get faster results (and my guess is that you have tried that too).
However, almost everything that I have tried and come across was way to strict, way to hard to stick to, deprived me of the foods I loved, and many of the approaches just didn't work...
After being incredibly frustrated from jumping from one diet to the next (this went on for years), I stumbled upon an approach known as Carb Cycling.
Actually, my husband Dennis stumbled upon it while he was reading a fitness forum one night. And…
I’ll never forget what he said to me when he came out of the room so excited to share what he had just came across.
He was so excited that I honestly thought he had won the lottery. He said to me…
“Kelsey! I’ve found it! A nutrition approach that is proven to work and that we will actually enjoy!”
Without rolling my eyes (I promise I didn’t - even though I wanted to because I had heard all this before), I asked him what that was. He said…
"It's called CARB CYCLING. And it's basically where you eat your carbs every other day!"
He then proceeded to tell me that a ton of celebrities and athletes use the approach when they are trying to get super fast results.
I’ll be honest, I thought he was CRAZY at first when he told me this…
Eat your carbs every other day and get results?!
It sounded too good to be true.
Well, over the next few weeks, I gave this thing called “Carb Cycling” a try.
At first, it took a little bit of time to actually trust the process. Eating carbs every other day sounded CRAZY! And my guess is that it might sound a little crazy to you too. And…
That’s because for so long, we’ve been told things like…
[-] “You should AVOID carbs all together.” [not a good idea, as you’ll see in a second.]
[-] “You need to count calories and weigh everything you eat.” [you don’t. In fact, we suggest you never count.]
[-] “You must never eat foods like pizza or tacos or any other junk food.” [there is a time and place for all foods, and with carb cycling, you get to enjoy ALL your favorite high carb foods each week.]
So as you can imagine, I was pretty skeptical when I first started Carb Cycling.
I did NOT think Carb Cycling was going to work. However…
During my 7-days following it...
[+] I ate MORE carbs in those first 7-days, I ate PIZZA and TACOS, and I didn’t count a single calorie. [+]
And to my surprise, I couldn’t believe that I was already started to see changes in the mirror!
As you can imagine, I was pretty excited because I was FINALLY seeing results after a long a frustrating process of diet failure after diet failure…
So I want you to know that no matter where you are in your fitness journey…
Whether you’ve “tried everything” or you are just starting, Carb Cycling can be an amazing way for you to start seeing your desired results. And…
Before I move on any further, allow me to introduce myself…
For those who don't know me, my name is Kelsey Heenan, and next to me is my husband Dennis.
We are the Co-Founders of HIITBURN, where we share our workouts, recipes, articles, and videos with millions of people each month.
Our information and articles on Carb Cycling alone have been seen by tens of millions of people from all over the world and our programs are used by thousands of people every single day…
And it’s always been our goal to help SIMPLIFY health and fitness.
Which is why we love Carb Cycling so much! Not only is it incredibly simple, flexible, and enjoyable… It brings fast results! And...
When we have a photoshoot or vacation or special event coming up, we simply follow a specific Carb Cycle that we will outline below in order to get our best and fastest results. Then…
There are small tweaks you can make, so that you can continue to follow it and see the results you want.
Carb Cycling has been a staple in my routine for nearly 5 years now, which means once you start… You won’t need any other diet!
So let’s discuss the specific Carb Cycle that I use and that my clients use to get super fast results...
(Quick Side Note: Over the last 10 years, Dennis and I have made tweaks to this plan to make it better that ever - most recently it got updated, and it's our best version yet!)
Before I share this with you, I need to reiterate that whether your goal is to lose 20 or more pounds or you just want to tone up, this approach can be a great fit for you. So…
Let's Cover What's Now Called:
The 21-Day Rapid Fat Loss Carb Cycle
Carb Cycling is when you alternated between eating days of higher amounts of carbs and days of eating lower amounts of carbs.
I know that’s a very basic definition, but once you get started it truly is that simple.
In our program, we will show you how to include your favorite treats like tacos, pizza, waffles, wine, breads, pastas, and more every week.
So let’s cover what the 21-Day Rapid Fat Loss Carb Cycle looks like…
This plan is a 21-Day System that’s going to show you how to get your fastest results. And it does that in three simple steps:
Imagine for a second what it would feel like to start seeing a difference in your results in the next 7-days... Well, many of our clients have dropped 3, 5, even 8 pounds during this first 7-day period... All without stressing about the foods you're eating or even worrying about the weight coming back.
As you learned earlier, there is ZERO reason that you need to cut out carbs for weeks (or even days) at a time... This only leads to craving carbs, can hurt results, and it will absolutely zap your energy levels...
That said, there is a super simple way to prime your body to burn more fat by "depleting" it's glycogen stores. Then, when you eat your carbs you will replenish your muscles, and it will help your body burn FAT first.
So focusing on lots of protein, healthy fats, vegetables, and fruits for a few days can help your body reset and jumpstart as you move forward!
How To Maximize Your Results On Your Fat Diminishing Days: I'll let you in on something that I usually only share with my personal clients... When you combine the Fat Diminishing Days with our "Rapid Fat Loss Exercise Protocol", you can see a great increase in your results. We use short and simple bodyweight sequences that are designed to help your body burn fat faster so that you can get the most out of every single day!
In your 21-Day Rapid Fat Loss Quick Start Guide, you'll find the Fat Diminishing Day on page 10 and the workouts that accompany it on page 17, so you can get started right away.
Now that your body is primed to burn FAT first, we need to make sure that things stay that way. Which is why it is SO important to include the "Carb Replenish Day".
This is when you start eating all your favorite carbs, and don't worry, they will actually help increase results. And I can't tell you how important this day is... It's SO easy to fall into the same old patterns and think that carbs are bad. However...
This day is a MUST because it will boost your metabolism, increase your fat burning, and bring you even faster results.
And to make 100% sure that you see your absolute best results, there are even strategic workouts that you can do on this day..
Increase Your Results More On Carb Replenish Days: By using the specific workouts for the Carb Replenish Days found in the "Rapid Fat Loss Exercise Protocol", you can see even faster fat burning!
In your 21-Day Rapid Fat Loss Quick Start Guide, you'll find the Carb Replenish example on page 13...
This is by far everyones favorite part of the plan (I know it's mine, that's for sure), the "OFF Day". And by that I mean you can go out and enjoy ALL your favorite foods, guilt free!
As you learned earlier, most dieting takes quite the toll on your body and really has a negative effect on you body.
And there is one hormone, called Leptin, that controls your hunger. With so many diets out there boasting about "low carb this" and "low calorie that", what they forget about is how much this effects leptin.
You see, over time, calorie deprivation will lead to LOWER leptin levels and a SLOWER metabolism. Now, the good news is this:
By having a strategic "OFF Day", you can actually INCREASE your leptin levels and BOOST your metabolism. That's right, you can boost your metabolism and burn more fat by eating all your favorite junk foods.
Of course, this has to be done strategically as you'll learn in the 21-Day Rapid Fat Loss system.
And I'll show you the workouts that you can do on your "OFF Day" in order to speed up your fat loss even more!
It's Time For You To Get The Results You Want
(And Actually Enjoy The Process!)
We’ve now had 10000’s of people use our 21-Day Rapid Fat Loss Carb Cycle. This simple approach has helped many of my clients lose up to 8 pounds in the first 7 days and others have lost as much as 25 pounds in just 21-days.
†Results may vary. Proper diet is necessary to achieve the results you want, and the closer you stick to the plan the better your results!
Personally, Dennis and I are able to love our results and nutrition using these SAME techniques, which shows you that this works across the board for everyone who applies it.
Our Carb Cycle techniques have already been tried and tested on thousands of men and women of all ages from around the world, and we would love for you to start experiencing the same amazing results.
After years of testing out every diet method we could get on hands on... And, after getting sick and tired of all these diets telling us not to eat our favorite foods or cutting out delicious carbs...
We stumbled up Carb Cycling and never looked back...
And once you start using the Carb Cycle Sequencing approach below, you won't ever need another diet program again...
Don't forget, Dennis and I are busy just like you so the last thing we want is an overcomplicated, time consuming diet...
Which is why we've designed this plan to be as SIMPLE as possible, while bringing you the best results.
And we've designed this 21-day plan so that ANY man or woman, of ANY age, no matter what fitness level or genetics, can completely rejuvenate their metabolism and teach your body to burn FAT first.
Even If You Have "Tried Everything" In The Past, Once You Learn The SIMPLE Secrets To Carb Cycling - You Will Continually See Results Week After Week And Month After Month...
(check out what Liz was able to accomplish after trying everything!)
†Results may vary. Proper diet is necessary to achieve the results you want, and the closer you stick to the plan the better your results!
Here's a few more of our clients who just got started on carb cycling...
They follow the EXACT same plan as Dennis and I, and see the same incredible results:
Jai lost 12-pounds and lost inches of her stomach in only 3-weeks!
Jai started with us just a few weeks ago, lost 12-pounds and inches off her belly, coming to us in frustration after "trying everything".†
Debbie was able to lose pounds of fat and feel confident in her bikini again!
Debbie was able to lose INCHES of fat off her stomach and confidently wore her bikini on the cruise she had planned with her daughter.†
Adam saw his abs for the first time after following Carb Cycling for just 3-weeks!
Adam was able to get ripped abs in only a few weeks. Adam had tried everything to get abs, and nothing worked until he started Carb Cycling.†
†Results may vary. Proper diet is necessary to achieve the results you want, and the closer you stick to the plan the better your results!
†Results may vary. Proper diet is necessary to achieve the results you want, and the closer you stick to the plan the better your results!
We have proven that it doesn't matter what your gender, age, or fitness level...
Carb Cycle Can Work For You - All You Need To Do Is Follow The 3 Simple Steps Below And You Will Start Experiencing The Same Results!
Each day on the Carb Cycle Sequencing system below has been strategically laid out for you in order to help you feast on your favorite high carb foods while allowing you to burn fat faster than ever before.
Now, like we mentioned, whether you have 20+ pounds to lose or just want to burn your last bit of stubborn fat, carb cycling can work for you...
And The Entire 21-Day Rapid Fat Loss Carb Cycle Has Been Placed Into This Easy To Use Blueprint...
Inside our 21-Day Rapid Fat Loss Carb Cycle plan, you'll discover:
How to quickly and easily get started with carb cycling so that you can start TODAY...
Your perfect Carb Cycling schedule for your best possible results in the next 21-days (and beyond)...
The best foods to eat while carb cycling (protein, carbs, and fats)...
The best times to have your low carb and high carb days...
Exactly how much you should be eating for YOUR body to maximize success...
Done-for-you meals so that you don't have to do anything but follow the plan.
And so much more... We've done all the work for you...
Carb Cycling Is Very Easy To Follow, However, Having Our Done-For-You Plan Is The Best Way To See Your Fastest Results...
Like we mentioned earlier, Dennis and I have been in the fitness industry for nearly a decade, and still one of the biggest mistakes we see is people trying to go at carb cycling by themselves. And...
To be honest, although they see some results, they usually end up worse off than before because they don't do it right...
You see, "eating all my favorite carbs" is not all there is to carb cycling. And people usually see our Carb Cycle Sequencing techniques and think they can do it all on their own...
And what ends up happening is people get confused. You see, although Carb Cycle Sequencing is easy, it's very specific in what you need to do. And this is what people miss out on when they try and "wing it".
Would you get on an airplane with a pilot who has never flown a plane before? Probably not. And this is no different. When I tell men and women they can eat all their favorite high carb foods and still lose weight, they usually wonder how in the world that is possible. However, it just doesn't work like that.
You MUST eat your carbs strategically, in a very specific way in order to never store them as fat and to continually see your absolute best results.
Don't worry though, we lay everything out for you in our 21-Day Rapid Fat Loss Blueprint.
The plan is designed to be incredibly easy to follow and allows you to eat a lot of great foods. And to make 100% sure you see your best results, we want to include 5 amazing bonuses that will accelerate your results even faster!
Why Is The Rapid Fat Loss System Priced So Low?
Listen, Dennis and I wanted to make this an absolute no-brainer for anyone who wanted to lose weight fast and melt away stubborn belly fat while eating all their favorite high carb foods.
And we figured we would start out at this low price, and make you a deal you can't refuse.
When we first started rolling out our 21-Day Rapid Fat Loss plan to clients at the gym, we were charging them $350/week to work with us. Seeing that the plan is 3-weeks long, you can do the math on how much people were spending to get this information...
And even though these clients saw amazing results and would have gladly paid more for this information, we understand that not everyone can afford to pay that much...
Which is why you won't pay anywhere near what they were paying. In fact, you'll be shocked at how low the price is for this system.
The truth is, the 21-Day Rapid Fat Loss system and all the bonuses we are about to give you, is worth well over $197. But, for a very limited time, you can get your hands on the complete system for a fraction of that price.
And Dennis and I will keep the price right where it's at if we feel we can still handle all the daily emails people are sending us (which is a lot!) We still answer all our own emails, which means you'll work directly with us. So to make 100% sure you get our full attention, if we start getting overwhelmed with emails, we will need to raise the price...
Brand New Special Release Price!
(Only a limited amount will be sold at this price)
Dennis and I decided to price the next few copies at an INSANELY low price. However, like I mentioned before, we will only be able to release a limited number at this low price before Dennis and I get too overwhelmed with emails. Which, at that point, we will HAVE TO RAISE THE PRICE.
So make sure you take advantage and get your special release price while it's still available:
We also want to give you some awesome bonuses today...
Listen, Dennis and I are extremely confident that we are giving you the absolute best carb cycling approach ever developed so that you can see your fastest fat loss ever.
But we didn't want to stop there. We want to make 100% sure that you are so overly thrilled with your decision to grab your copy of the 21-Day Rapid Fat Loss Blueprint today, that we are adding these incredible bonuses FREE just for you...
FREE BONUS #1
FAST START GUIDE
We created the 21-Day Fast Start Guide for those of you who are extremely busy or who just want to get started immediately. The Fast Start Guide has taken everything that you need to know from the main program, and put it into a compact, easy-to-understand format that will allow you to start TODAY.
It includes everything from meals examples, workouts, and more. Everything you need to get started within the next few minutes!
FREE BONUS #2
FASTER FAT LOSS GUIDE
There are some really simple ways to really make sure you see amazing results on this program. And in this manual, I'll share one super simple technique that goes perfectly with your program.
This was requested by many of our users and has made a big difference. So get ready to SEE your progress!
FREE BONUS #3
GROCERY LISTS
Shopping can be confusing when looking for healthy foods for the first time. This no-fluff shopping list will keep on the straight and arrow when purchasing the best fat burning foods.
This report can be easily printed off and kept with you as you shop each week. What you will notice is how simple shopping can be while still being able to eat all the delicious foods you love.
FREE BONUS #4
MEAL EXAMPLES GUIDE
In this report, I will show you exactly how to builder your meals and give you a full calendar of meal examples. Plus, you will discover my super simple way of looking at your lower carb days and higher carb days so that you can get the most out of them.
This is something that will set you up for great success each week.
FREE BONUS #5
CARB CYCLING RECIPES
Get 25 of our best Carb Cycling recipes that were designed with simplicity in mind. All the recipes you will find are incredibly easy to make and do NOT take hours to prepare.
You will find recipes for breakfast, lunch, and dinner... As well as smoothies, appetizers, and snacks!
If You Are Still Wondering If Carb Cycling Will Work For You, We Will Leave You With This...
Listen, every single day clients send us messages telling us about their amazing transformations and fat loss results using our Carb Cycling techniques, and their results only continue getting better and better just by following this system. And if it can work for them, it can most definitely work for you too.
No matter if you have 5-20 pounds to lose or 40+ pounds to lose, the program can work for you. All we ask is that you give it 21-days. And remember, we'll show you how to make this a lifestyle!
Our #1 goal is to get YOU results, which means we will be right by your side every step of the way.
That means you get our full attention and support as you go through the program.
If you have a question on anything, you can simply message us and we will be there for you with a personalized answer.
We are so confident in your success!
You must take a small step today to start getting the results you want tomorrow. Otherwise, you'll just continually be frustrated by the low carb diets that bring minimal results. I don't want that for you, and I know that's not what you want for yourself. So...
Make a decision to do something about that right now, and give Carb Cycling and the 21-Day Rapid Fat Loss system a try...
Act now to take advantage and get your special release price today while it's still available:
Act Now To Receive Your Special Discounted Price!
Remember Carb Cycling Is SIMPLE And The Best Way To Lose Weight Fast, Get More Toned, And Flatten Your Stomach...
Don’t be fooled by how simple this method looks. As was said earlier, there is power in simplicity.
We have taken everything we have learned, studied, and tested over the last several years and condensed it down into one insanely powerful system.
So please: DO NOT be fooled by thinking Carb Cycle Sequencing is “too” simple to work… Just DO IT!
It will work for you!
And remember, if at any time in the next 30-days... You have not seen the results you've wanted or are not completely satisfied with the program for any reason, just send us an email and we will issue a prompt refund - no questions asked. No hard feeling at all, and we will even say thank you just for giving it a try!
So if you're ready to take the Carb Cycle challenge, all you need to do is click the button below that says "ADD TO CART" to get started immediately.
And because you are on this page, you are getting the complete system and bonuses for $30 OFF the original price!
Click The "ADD TO CART" Button Below And Instantly Receive Your Discounted Price Of Only $17 Today... Plus ALL The Bonuses (Worth Over $197)
We are SO excited for you to be our next transformation story and cannot wait to start working with you!
Dennis and Kelsey Heenan
Creators of HIITBURN
Authors of 21-Day Rapid Fat Loss Carb Cycle
P.S. Remember that you can try the 21-Day Rapid Fat Loss Carb Cycle for a full 30-days. And if for any reason at all you are not completely satisfied, just let us know and we will swap a new program for you.
P.P.S. Know that we take pride in our work and strive to provide the best customer support around. So if you have any questions at all, please don't hesitate to ask.
Regular Price: $47 Today's Price: $17
You have questions? We’ve got answers:
What is the 21-Day Rapid Fat Loss plan and why does it work so fast?
The 21-Day Rapid Fat Loss plan is a rapid fat loss program that combines a unique carb cycling method called Carb Cycle Sequencing that runs in 4-day cycles.
The key to the program is the set-up and simplicity. Everything has been perfectly placed so that you can burn the most fat in the least amount of time without sacrificing your hard earned lean muscle. Put simply, the 21-Day Rapid Fat Loss plan allows your body to unlock the right fat burning formula to allow for insane fat burning manipulation.
Will I have to starve myself on the program?
Absolutely not. I ALWAYS say to “eat when your hungry and until you are satisfied.” That’s really the key. Plus, on certain days I will actually show you how to eat MORE and still burn more fat than before. This strategic approach allows you to increase fat burning and keep your hard earned lean muscle.
Can I use this 21-Day Rapid Fat Loss plan more than just once?
Yes! The first 21-days gets you into the started and then I'll show you how to progress into a lifestyle approach with this plan! It is an incredibly simple way of eating and allows for easy integration into your current lifestyle.
Will I lose my muscle with this program?
Nope! The way the program is designed it’s meant for you to keep ALL your lean muscle while only eliminating fat. It’s a pretty sweet deal.
Regular Price: $47 Today's Price: $17
Does the program work just as good for women as it does men?
The truth is, many of the clients using this system right now are women and are seeing incredible results. Health and fitness does not discriminate, so whether you are a man or woman reading this right now, it can work for you.
Regular Price: $47 Today's Price: $17