5 Best Carbs That Are Gluten Free! 

Carbs play an important role in helping burn fat, lose weight, and see faster results. However, for many people, GLUTEN can cause some serious issues including:

Inflammation, skin rashes, bloating, stomach discomfort, weight gain, and more.

That's why I wanted to put this article together for you to show you the 5 BEST carb sources that are Gluten-Free!

That way, you can include these carbs into your Carb Cycle so that you can get your best results...

​And if you don't already know, Carb Cycling for a flatter stomach is an incredible approach. If you aren't familiar with Carb Cycling... 

In a nut shell, carb cycling is eating higher amounts of carbs on certain days throughout the week and lower amounts of carbs on other days. I understand that is a bit vague, however, it's a very simple and very effective approach as you'll see on the next page...

5 Best Carbs That Are Gluten Free

Sweet Potatoes:

Sweet potatoes are one of the best carb you can eat and should be eating them at least a few times per week.

They are packed with tons of vitamins, antioxidants, anti-inflammatory nutrients, and more.

Potatoes:

Another amazing carb. Potatoes are easy to digest, keep you full, and are packed with vitamins and nutrients to allow your body to perform at it's best.

Quinoa:

Naturally gluten free, quinoa is not only high in good carbs, it also has a good amount of protein along with other essential amino acids.

Rice (White or Brown):

Rice is a carb that gets a very bad rep, but is one that is easy to digest, and has high level of vitamins and minerals. For those who struggle with digestion, white rice has been shown to be easier to digest than brown rice. 

Steel Cut Oats:

Low on the glycemic index, steel cut oats help keep you satisfied for longer while preventing dips in blood sugar. Just be sure to look for steel cut oats because some oats may contain gluten depending on how they are made. So be sure to look for ones that guarantee they are gluten free!

When Is The Best Time To Eat These Carbs?

Now the key to seeing better results is not only eating the RIGHT carbohydrates (as listed above), but eating them at the RIGTH times. 

I am talking about CARB CYCLING!

And on the next page, I am going to share with you a simple way to cycle your carbs for a flatter stomach... 

It's been proven to work extremely well and it's one of the best carb cycling approaches I've come across. And...

All you have to do to discover this unique carb cycling approach, is go to the Next Page...