Carb Timing: The Best Time To Eat Your Carbs For Increased Fat Loss...

Carbohydrates often get a very bad reputation in the fitness world. However...

The truth is, if you eat the right carbs at the right times, you can drastically increase your results AND feel energized. Plus...

Who doesn't love carbs?! Personally, I've tried doing the whole "no carb" thing before...

I felt hungry all the time, irritable, my energy was soooo low, I couldn't focus... It was bad.

When you include carbs into your diet and eat them at the right times, you're going to feel so much better. Plus...

It's so freeing to know that you CAN eat the carbs you love and still get amazing results. So...

Let's discuss when you should eat your carbs to increase your results. Based on your answers to the quiz, you will be doing both Carb Cycling and Intermittent Fasting (what we call "Lean Fast". And the Carb Cycle I recommend starting with is a 2-1 Carb Cycle.

This means starting the week off with 2 lower carb days, then follow that with a higher carb day. Then, just repeat in that fashion. 

It's that simple. If you follow this Carb Cycle combined with Intermittent Fasting (see below), I cannot tell you how much your results would improve and how good you would feel doing it. Now...

We do recommend kicking things off with our 7-Day Jumpstart first. I'll cover more on that below:

​Getting Started:
7-21 Lean Fast Diet

This plan is broken down into two Phases...

Let me show you how this works...

Like I mentioned in the video, it's great to kick things off with a 7-day "reset" period where the goal is to help you prime your body to burn fat first. Now...

This is NOT some regular ol' cleanse or detox that most people do. 

If you have ever tried a cleanse or detox before, I am sure you noticed how starving you were the entire time, how you didn't have any energy, and of course, the "brain fog" that came after the first day. Or even worse...

If you're like most people who try cleanses and detoxes, did the weight you lost just come right back in the weeks that followed? That's what happens to most people and it's incredibly frustrating...

You put in all this work, lose a few pounds, then as soon as you go back to eating normally... The weight comes right back. 

Well, this is NOT your fault.

The good news is, the 7-Day Reset helps burn up a ton of fat and most importantly, primes your body to burn MORE fat in the following weeks.  

Here's how it's going to work...

On the 7-Day Reset plan, you will focus on eating the right foods at the right times to help maximize fat burning. I'll give you everything you need with a complete shopping list, done-for-you meals, and simple recipes that will have you feeling full and satisfied.

Plus, this incredibly effective and completely done for you 7-day meal plan is designed to cleanse your body, boost your metabolism, and flatten your stomach.

I'll give you a full list of "superfoods" that will completely transform your midsection and finally give your body the jumpstart it needs! Plus, you will be focusing on the one main carb source that most people avoid when trying to increase results (this one carb can make all the difference for you!)

And lastly, you'll get the one drink to have before bed that is designed to help you sleep better and burn even more fat even as you sleep. Plus, it's super delicious. 

Once you finish phase one, let's discuss Phase Two for continued results... 

After you finish your 7-Day Reset plan, your body is going to be more primed than ever to push you towards your goals. 

And right now, is the perfect time to get started on Phase Two, which is the 21-Day Lean Fast Plan...

Based on your answers to the quiz, you will be doing both Carb Cycling and Intermittent Fasting. First, let's cover the Carb Cycle I recommend starting with... 

The Carb Cycle Schedule In The Beginning: 2-1 Carb Cycle

This means starting the week off with 2 lower carb days, then follow that with a higher carb day. Then, just repeat in that fashion. 

And like I said, incorporating Intermittent Fasting with Carb Cycling can really help increase results. ​To start, I recommend having an 10-hour eating window each day. 

That means, fasting for 14-hours then have a 10-hour eating window. For example...

If you finish eating at 8PM the previous night, you would then have your first meal of the day at 10AM the next morning. Makes sense, right? 

During your fasting period, you should drink lots of water, and enjoy some coffee or tea. Then have your first meal.

Now, I know this seems very simple. Even TOO simple. But trust me, IT WORKS! And it works extremely well...

Here's why the Lean Fast works so well:

When you go on a low carb diet, and do it for an extended period of time, your body will lose fat and lose weight. HOWEVER...

The longer you follow a low carb diet (sometimes even just for a few days), the more your metabolism will DECREASE. This is not good.

So with Lean Fast, your body will never be deprived of carbs for long enough to slow down your metabolism. Instead, by eating your carbs every two days, you are giving your body a huge BOOST which increases your metabolism even more after those three lower carb days which leads to more fat loss!

So essentially, you are keeping your body at optimal fat burning levels. Pretty sweet, right?

And COMBINE this with Intermittent Fasting... And your results are going to be even better!

Just by following that simple two phase plan, you will be well on your way to achieving your body goals and so much more. 

All while NEVER counting calories and NEVER weighing your food. 

And the best part is, once you complete the two phases we just went over, you can repeat the process! That's right...

Once you finish part two which is 21-Days on the Lean Fast, you can go back to the 7-Day Cleanse to get an extra BOOST in your results once again! 

How is this possible? 

Because like I mentioned, our 7-Day Cleanse is NOT your typical cleanse... It focuses on REAL foods and lots of them, which helps optimize your fat burning each time you do it! 

And let me just say this, our plans:

Work Fast... Are Flexible... Are Simple... And Are Extremely Effective!

Just check out some of these results...

Now it's your turn. 

10000's of people all over the world are seeing incredible results using the 7-21 Lean Fast Protocol. And like I said before...

If it works for them, it can work for you too! 

Below, I have packaged together everything you need to get started today using this incredibly simple and effective system. 

I have literally done everything for you, so all you need to do is follow the plan and get the results you want.

In my experience working with more than 60,000 people in the last year alone, it's best when you have a proven system to follow when you are trying to achieve your goals. So...

Let me help you by giving you my 100% proven system:

When You Order The 7-21 Lean Fast Diet On This Page Today, Here's What You Will Receive: 

Here's the best part of all...

Because you have already chosen to TAKE ACTION TODAY, by going through the quiz...

I want to give you a special discounted price on this page today...

Not only that, I want you to know that I guarantee your results. That means, if you any reason you are not 100% satisfied, I will refund your entire investment. Plus...

I'm giving you a FULL 60-days, which means you can go through the 7-21 LEAN FAST two full times through...

You can see how confident I am in this system and I hope you see why it's going to work for you. 

And I Want To Make This Decision Even Easier For You So That You Can Get Started Right Now!

You have already shown me that you are an action taker by going all the way through our Diet Quiz, which proves to me that you are ready to start getting lean once and for all…

So I want to do something special for you on this page today.

Because I am just releasing this brand new 7-21 LEAN FAST, I decided to price the next few copies at an INSANELY low price. However, like I mentioned before, I will only be able to release a limited number at this low price before I get too overwhelmed with emails. Which, at that point, I will HAVE TO RAISE THE PRICE. This is the ensure that you get the BEST SUPPORT as you go through the program!

So make sure you take advantage and get your special release price while it's still available:

On this page today, you are going to get instant access to the 7-21 LEAN FAST for just a one-time payment of $27!

If You Are Still On The Fence...
I Want To Give You 3 FREE Bonuses To Guarantee Your Best Results...

With both Phase One and Two, PLUS all 3 bonuses...

You are guaranteed to see your best and fastest results and that's why you are backed by my 60-day money back guarantee! 

So be sure to take advantage of this special offer today, while it's still available at this one-time low price of only $27!

I am so excited to start working with you and cannot wait to hear about your results over these next few weeks. 

Follow this plan is going to make all the difference!

See you on the download page :)

-Kelsey Heenan
HiitBurn.com

P.S. Remember that I GUARANTEE your results on this plan. If you follow exactly what I outline, you will experience increased energy, faster fat loss, boosted metabolism, and you will feel and SEE the difference. 

P.P.S. Also, I will be here for you every single step of the way. You will get access to me to ask questions so that I can make 100% sure you see results!