Join Me For This 3-Minute "D.I.T." Workout! 

(just press PLAY and do this with me)

Are You Ready To Get Strong, Defined, & More Toned Right From Home?

Join Me For My 30-Day Bodyweight BURN ChallengeZero Equipment Required!  

Are You Ready To Get Strong, Defined, & More Toned Right From Home?

Join Me For My 30-Day Bodyweight BURN ChallengeZero Equipment Required!  

Hey there, it’s Kelsey from HIITBURN.com!

Gosh I cannot believe we are already starting to near the end of 2020 - what a crazy year it's been! Like many of you, my workouts the last few months have been all over the place...

And maybe you've noticed too... Staying motivated to workout has been tough... Especially right now with everything going on!

I've spoken to and messaged with thousands of my readers and followers, and many of them are experiencing the same thing... They are lacking the motivation to workout, are still a bit scared to go back to the gym, and they are missing the accountability and social aspect that fitness brings us...

And that's why I am inviting YOU to join me in my 30-Day Bodyweight BURN Challenge

Now more than ever, as we finish off 2020 STRONG... We need a community, accountability, and support around us. And the same is true for your workouts... We need each other

And what better way to do that than a workout challenge! 

My brand new Bodyweight BURN Challenge is designed specifically to help you reshape your body - so whether you have weight to lose or you just want to get more toned - we are going to do that together in the next 30-days! 

BODYWEIGHT ONLY - ALL FITNESS LEVELS!

BODYWEIGHT ONLY - ALL FITNESS LEVELS!

BURN Gives You Everything You Need To Tone & Sculpt Your Best Body - All In Under 30-Minutes With Just Your Bodyweight!

We Are Doing This TOGETHER!

Like so many of you right now and over the course of these last several months... I've been struggling to stay motivated in my workouts. My local gym is still closed, so I'm still doing all my workouts at home...

And I don’t know about you, but it's been way more tempting these last few weeks to just sit in front of the TV, eat some dessert, and skip my workouts…

And after speaking to so many of you, most are feeling the exact same way.

Just look at a few of the 500+ answers I got in a recent Instagram poll when asking what the biggest struggle was for workouts right now... 

As that popular meme says...

"The struggle is REAL!"

That is why I am putting this 30-Day Bodyweight Burn Challenge together. That said, this is way more than a workout challenge...

This is about coming together as a community and supporting each other in this crazy time, and so we can finish 2020 STRONG... Together!

Yes, you are going to get great workouts, you’ll feel amazing, feel purposeful, feel confident, and see results!

More importantly though, you will get that social interaction, community, and accountability that we are all desperately needing through our amazing online support community!

Like so many of you right now and over the course of these last several months... I've been struggling to stay motivated in my workouts. My local gym is still closed, so I'm still doing all my workouts at home...

And I don’t know about you, but it's been way more tempting these last few weeks to just sit in front of the TV, eat some dessert, and skip my workouts…

And after speaking to so many of you, most are feeling the exact same way.

Just look at a few of the 500+ answers I got in a recent Instagram poll when asking what the biggest struggle was for workouts right now... 

As that popular meme says...

"The struggle is REAL!"

That is why I am putting this 30-Day Bodyweight Burn Challenge together. That said, this is way more than a workout challenge...

This is about coming together as a community and supporting each other in this crazy time, and so we can finish 2020 STRONG... Together!

Yes, you are going to get great workouts, you’ll feel amazing, feel purposeful, feel confident, and see results!

More importantly though, you will get that social interaction, community, and accountability that we are all desperately needing through our amazing online support community!

Why A Challenge? Why Now?

In the last 3 years, we have done more than 17 challenges and have had tens of thousands of people go through those with us. And here's what we see every single time we do a challenge:

1) Challenges bring together an amazing community of people who support one another - when the going gets tough, this is a place that supports you and pushes you to keep going. And as you'll see in the group, this goes beyond the workouts - and right now, we need this!

2) Challenges give you accountability and daily social interaction - you should see our private support group during these challenges. It's absolutely incredible how active people are and how everyone is there to hold each other accountable.

3) Challenges are FUN - Doing the same workouts each week with thousands of others around the world who are working towards the same goal as you is not only motivating, it's incredibly fun! Challenges are just a great way to spice things up in your training and add an extra element of fun...

And with everything that's happened in 2020, this is what we all need more of:

We need more accountability, we need more support, and we need more FUN. 

We are in this TOGETHER!

YES, you’ll get awesome workouts. YES, you’ll see amazing results…

But more importantly, you’ll have a community around you.

Just imagine having a community around you to support you, push you, and hold you accountable to get in your workouts and stay on track... How much more motivating would that be? Plus...

We will keep a community open to you as long as you need it, even after you finish the 30-day challenge. 

Before I tell you what you get with the challenge, let me share with you what I've found to be the best way to get fit right at home, with zero equipment...

"What is the best way to get toned & see results from home?"

"What is the best way to get toned & see results from home?"

Let’s talk about the plan...

BURN combines three different (and very important) elements into every single workout, done in a unique interval style!

The workouts build in intensity over the three elements raising your body temperature (i.e. burning fat), building muscular strength, and improving high intensity cardiovascular endurance.

By the end of each workout, you will have worked up a serious BURN!

BURN utilizes “density intervals,” which is a unique and powerful way to do interval training. Instead of traditional intervals with super short work and rest ratios...

Density intervals have a longer working set, which will give you more time under tension for get more toned and defined!

They will also help you increase your high intensity cardiovascular endurance, as well as get more work done in less time for an incredible overall burn!

These are incredibly powerful designed to get you stronger, leaner, more toned, and completely reshape your body to give you that “athletic physique”.

The Three Elements Of A BURN Workout:

1) FLOW is dynamic warm up that will help prime your muscles for an amazing workout and prepare you to get in a great burn for the rest of the workout. 

2) STRONG will focus on specific exercises designed to maximize TIME UNDER TENSION so that you can get more defined and toned. 

3) SWEAT kicks up the intensity for the ultimate burn to finish off your workout - just get ready to SWEAT! 

With these workouts, we’ve designed them specifically for what all our readers ask for the most…

HERE'S THE PLAN...

Let’s talk about the plan...

BURN combines three different (and very important) elements into every single workout, done in a unique interval style!

The workouts build in intensity over the three elements raising your body temperature (i.e. burning fat), building muscular strength, and improving high intensity cardiovascular endurance.

By the end of each workout, you will have worked up a serious BURN!

BURN utilizes “density intervals,” which is a unique and powerful way to do interval training. Instead of traditional intervals with super short work and rest ratios...

Density intervals have a longer working set, which will give you more time under tension for get more toned and defined!

They will also help you increase your high intensity cardiovascular endurance, as well as get more work done in less time for an incredible overall burn!

These are incredibly powerful designed to get you stronger, leaner, more toned, and completely reshape your body to give you that “athletic physique”.

The Three Elements Of A BURN Workout:

1) FLOW is dynamic warm up that will help prime your muscles for an amazing workout and prepare you to get in a great burn for the rest of the workout. 

2) STRONG will focus on specific exercises designed to maximize TIME UNDER TENSION so that you can get more defined and toned. 

3) SWEAT kicks up the intensity for the ultimate burn to finish off your workout - just get ready to SWEAT! 

With these workouts, we’ve designed them specifically for what all our readers ask for the most…

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

My guess is you’d like to achieve all that, but the question remains…

How do you do that without spending hours working out? With the BURN Challenge, that’s how!

The best part about BURN?

You do NOT need to spend hours working out to get amazing results…

In fact, all you need is about 30-minutes to complete these workouts and it requires ZERO equipment!

All I gotta say - is get ready to have some fun and transform your body faster than ever in the process...

When You Join The 30-Day Bodyweight Burn Challenge, You'll Get...

When You Join The 30-Day Bodyweight Burn Challenge, You'll Get...

1. My Absolute Best At Home Workouts For Getting In Great Shape, Fast!

1. My Absolute Best At Home Workouts For Getting In Great Shape, Fast!

These workouts combine my favorite style of training (density intervals) when trying to get faster results. And we'll be using the 3 key elements in Flow, Strong, and Sweat - this is to allow you to get stronger, more toned, and incredibly confident in your skin without having to spend hours working out. 

You're going to start off BURN with me (and thousands of others) in phase 1 so get ready to hit the ground running in workout #1. As we progress in BURN, you'll get stronger, leaner, and more toned!

I can't wait for you to experience the power of these workouts!


2. Follow Along Workout Videos

2. Follow Along Workouts Videos

We've helped thousands of men and women transform their bodies using our workout challenges. And for this challenge, every workout in follow along fashion! That's right...

You just press "PLAY" and do the workouts with me!

Even better, you're going to be following my specific sequences in each workout: Flow, Strong, and Sweat!

Plus, every workout comes with modifications and progressions right in the follow along videos! That's right, no matter what your fitness level you can do these workouts!

With these workouts, you can expect to see your best results in the next 30-days - and within 14-days, you'll be feeling stronger than ever! 

3. BURN Nutrition Plan

3. BURN Nutrition Plan

Nutrition will play an important role in helping you get your best results. That being said, here at HIITBURN, we don't believe in counting macros. We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.

Instead, our Challenge Nutrition Plan is going to help you get amazing results eating all your favorite foods and never counting a single calorie! How awesome is that?

This is by far our most effective nutrition plan, and it's so dang enjoyable!

4. Weekly Accountability Calls & DAILY Messaging

4. Weekly Accountability Calls & DAILY Messaging

Now more than ever, we need accountability and support. That is why every single week, I’ll be jumping on LIVE calls with you to answer your questions, hear about your progress, give you insider tips and techniques, and honestly... Just hang out!

On top of that, I’m in the Private Support Group DAILY answering your questions, and will be just one message away if you have any questions.

I am 100% committed to blowing you away with the amount of support you're going to get in the Bodyweight Burn Challenge. HIITBURN is more than just a brand, it's a family!

And we can't wait for you to experience the HIITBURN Family!


5. Access To Our Private Support Group

5. Access To Our Private Support Group

One of the best parts about our challenges is this Private Support Group! You'll get to do this challenge with thousands of others just like yourself who are looking to get healthy, burn fat, and tone your body.

With everything that is going on, I know this group is going to make such a huge difference for you - I can't wait for you to see inside the group!

You'll be instantly motivated and encouraged from the moment you enter the Private Support Group because we will be waiting there with open arms to welcome you in and help get you started!

No matter where you are starting, whether a brand new beginner or advanced, you will have the support you need to be successful!


I know these are crazy times - but I can promise you that this challenge is something that will be a breathe of fresh air while you have some fun working towards your goals. 

If you're ready to get started, simply register below and we can do this together to finish off 2020 stronger!

STARTS: MONDAY OCTOBER 5th

Register For The BURN Challenge Now!

Normally $129
ONLY $47 

Register For The BURN Challenge Now!

Normally $129 
ONLY $47 

STARTS: MONDAY OCTOBER 5th


We are in this TOGETHER...

We are In This TOGETHER...

TOGETHER: I keep saying that word because I truly believe that right now especially, is a time when support, accountability, and fun are so dang important. 

So even though we are some crazy times, let's have some fun even in all the craziness! 

Still have Questions? Let me answer your questions below: 

When does the challenge start?

What equipment do I need?

Who is this challenge for?

How much does it cost?

What comes with the challenge?

How is this different from everything else out there?

Do I need to start on the exact day/can I keep this after the 30-days?

Ready to get started? 

Just ONE payment of $47 will get you everything you need for your total transformation in just 30-days!

We practice what we preach here at HIITBURN and we have helped hundreds of thousands of people to lose weight, get lean, and just feel amazing. I want to help you get the fastest possible results. I want you to get results and KEEP them for life. That is why this is different… The results of your hard work will LAST.

Normally $129
ONLY $47 

STARTS: MONDAY OCTOBER 5th


LET'S GET FIT TOGETHER!

LET'S GET FIT TOGETHER!

It's my goal to get YOU your best results ever.
So let's do that together!

Let me help YOU...
GET IN AMAZING SHAPE WITH BURN!

Normally $129
ONLY $47 

ONE-TIME PAYMENT | SECURE ORDER FORM

30-DAY
SATISFACTION GUARANTEE

Listen, we are so confident that our BURN Challenge is going to bring you amazing results that we want to give you our 30-day satisfaction in guarantee. That means, if for any reason at all you feel like BURN is not right for you, all you have to do is answer a few questions and we will get your programs swapped out so you can continue to crush your fitness goals absolutely FREE!

Provided By:

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author. 


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