NOW YOU CAN USE THE "3DX METHOD" TO
TAKE YOUR AB TRAINING TO THE NEXT LEVEL WITH OUR 18 BEST AB WORKOUTS THAT TAKE JUST 10-MINUTES TO COMPLETE!
Join Over 2,550 Happy Students Who Use HIITBURN Abs On A Weekly Basis!
HI, I'M DENNIS HEENAN and next to me is my beautiful and awesome wife KELSEY.
And... What you are about to discover is the extremely simple ab training technique that has helped over 2,550 of men and women just like yourself take their ab training to the next level.
It sounds crazy, but this is the ONE and ONLY technique that Kelsey and I focus on when training our abs.
That's right, we train the EXACT same way...
So whether you are a man or woman, this will work for you.
If you want leaner and stronger abs, continue reading because we are going to show you how to get your best abs using our simple "3DX Method"
THE #1 MISTAKE PEOPLE MAKE WHEN TRAINING THEIR ABS...
Have you ever seen a 3-D Movie? You have objects flying at your from all angles, buildings crashing right on top of you, and sharks popping off screen nearly hitting you in the face...
Once you see a 3-D movie, sometimes seeing things in 1-D or 2-D just won't cut it...
Well, you may not know it... But the same goes for your ab training.
If you want to get leaner and stronger abs... You need to start thinking of your workouts like a 3-D Movie...
The more "angles" you can hit, the better.
The truth is, the majority of the ab workouts you see today only hit "1-Dimension" or "1-Angle"... And this is actually the biggest mistake people make in their ab training...
As you'll see, there is a much better way to training your abs...
And all you REALLY need to do is TARGET your core in different ways and from different angles...
The 3-Dimensions Of Ab Training...
Lets quickly cover the 3 planes of motion that each of your ab workout should focus on:
- Frontal Plane = side to side movements
- Sagittal Plane = forward and backward movements
- Transverse Plane = rotational movements
Here's an illustration of what I mean...
Now don't worry if this looks confusing...
For the last 3-years, Kelsey and I have been able to work with over 1,000 people in person and more than 20,000 in our online fitness communities to figure out exactly how to utilize the 3-dimensions of ab training...
UNDERSTANDING 3-DIMENSIONAL MOVEMENTS...
99% of the ab workouts you see people do today... Focus on just one-dimension. Can you guess which one?
...It's the Sagittal Plane, or the forward and backward movement.
Exercises like sit-ups, crunches, leg raises, and v-ups fall into this category...
Now, there is nothing wrong with these exercises. Kelsey and I still use these in our workouts because they do work for building strength.
However, by ONLY doing these exercises... You are leaving a ton of results on the table.
The majority of ab workouts and programs on the market today ONLY focus on this one dimension... And this is the reason you are left disappointed by the results you see...
Instead, every ab workout you do... You MUST hit all 3-dimensions...
And the best part about this...
This Simple Technique Works For Men AND Women Of All Ages And Is Done In Just 10-Minutes...
Everyone thinks that men and women should never train the same way. That's a LIE.
Kelsey and I do the exact same workouts...
And it's a good thing we started training together because it was then that we realized we had been training all WRONG... So whether you are a man or woman reading this right now, here's just a few of the things we quickly learned that you need to AVOID during in your workouts:
Doing ab workouts daily...
Slaving away doing "cardio" to get a flatter stomach...
Doing endless reps until you feel the "burn" in your abs...
Spending hours in the gym trying to "burn more calories..."
Instead, we've found that when training your abs... You should only have ONE focus...
And when done right, all you need is 10 SHORT minutes.
"So what should be your one focus be?"
The Answer:
THE 3DX METHOD
Thousands of men and women just like you have transformed their bodies and midsection using the 3DX Method, which stands for 3-Dimensional Exercise Protocol.
And this is EXACTLY what Kelsey and I use in our training.
This unique approach focuses on hitting your abs from ALL 3 angles each and every workouts, which results in your fastest results ever.
3DX is specifically designed to build core strength and stability, while burning belly fat at the same time.
Now this is important: As powerful as the 3DX Method is... In order to get your best results, you need to follow 3-specific phases (as you will see below).
I've outlined the exact phases that you should follow below...
THE 3 PHASES OF AB TRAINING TO GET LEANER AND STRONGER ABS IN JUST 10-MINUTES!
Each workout is carefully planned so that you are always progressing forward (ie. getting stronger and leaner abs) and NEVER plateauing...
So be sure to follow tis format...
This phase is designed to help you burn a ton of calories through unique ab-specific exercises, and it's also going to help you build a strong base for your abs. You can see this phase as the "Prep" phase for what is ahead, since your workouts will only continue to challenge you to burn more fat and get even stronger abs in the weeks to come...
In phase two, the intensity will increase, yet there will be a bigger focus on core strength. This is done through a wide variety of unique and never-before-seen ab exercises that will have your core burning and heart pumping. This phase is super important because the final phase is where we will kick up the intensity in Phase Three...
The perfect combination of strength and intensity, through multi-dimensional movements. Yes, your abs will burn. Yes, you will continue to build core strength. And YES, you will burn a ton of calories in these workouts. This final phase is where you will really take things to a whole new level in your ab training...
As you can see, getting your strongest and leanest abs isn't all that complicated...
You just have to do it in the right fashion and right order...
Even Better?
Each Of The 3-Phases Only Lasts 2-Weeks AND You Get A Brand New Workout Each Day!
We're Talking...
- 3 Brand New Ab Workouts That You Can Do Each Week...
- Workouts That Are Constantly Chancing So You Never Do The Same Workout Twice...
- Step-By-Step Instruction And Coaching So You Get The Most Out Of The Program...
- Ab Workouts That Are Short And Require ZERO Equipment So You Can Do Them Right At Home...
Kelsey and I are both so excited to share these breakthrough NEW workouts with you. They are PROVEN to work, and are the EXACT workouts that we do on a weekly basis.
Once you start incorporating the super simple techniques we went over above, hitting your abs with the 3DX Method, and using the workouts on this page, you will take your ab training to a new level.
And today, for a limited time, you can get your hands on our complete and never before seen ab workouts...
The EXACT ones that Kelsey and I use in our training week after week...
In other words...
If You Want The Exact Workouts We Use...
Everything You Need Has Already Been Packaged For You On This Page...
HERE'S WHAT YOU GET...
TRAINING COMPONENT #1
18 FULLY DONE-FOR-YOU WORKOUT VIDEOS (VALUED AT $49)
- 18 Full Done-For-You Workouts That You Can Do Each Week. Just Press Plan And Get Started Right There At Home...
- Full Video Coaching And Instruction For All 18 Workouts To Help You Get The Most Out Of Your Training...
- Exactly How To Tone And Strengthen Your Abs...
- Exercise Description Videos So That You Know Exactly How To Do Each Unique Ab Exercises On The Program
- And so much more...
TRAINING COMPONENT #2
HIITBURN ABS WORKOUT MANUAL (VALUED AT $29)
- 3-Phase Step-By-Step Workout Plan Designed To Get You Stronger And Leaner As You Go Through The Program...
- See How "3-Dimensional" Ab Workouts Work TO Make Sure You Get The Most Out Of Your Training...
- Includes Full Color Pictures Of Each Exercise On The Program...
- And so much more...
TRAINING COMPONENT #3
HIITBURN ABS WORKOUT LOG SHEETS (VALUED AT $19)
- Gives You An Easy To Follow Outline On The Exact Reps And Sets You Should Be Doing...
- Helps You Progress Each Workout As You Continue To Follow The Program...
- Keeps You Accountable And Ensures You Get In All Your Ab Workouts For The Week (Remember It's ONLY THREE 10-Minute Workouts Per Week...)
- And so much more...
TRAINING COMPONENT #4
HIITBURN FULL BODY FINISHER WORKOUTS (VALUED AT $27)
- 18 Different Full Body Finishers Designed To Be Done Immediately AFTER The HIITBURN Ab Workouts (And These Last As Little As 4-Minutes!)...
- Full Exercise Library So That You Know Exactly How To Do Each Workout On The Program...
- Coaching Tips For Each Workout That Will Help You By Making Just A Few Small Tweaks To Your Training...
- And so much more...
PLUS, THAT'S NOT ALL...
WHEN YOU ORDER TODAY, YOU'RE GOING TO GET 3 BONUSES 100% FREE AS MY GIFT TO YOU...
BONUS #1
HIITBURN NUTRITION (VALUED AT $29)
- Simple Done-For-You HIITBURN Customized Nutrition Videos That Show You Exactly What To Eat Each Day...
- Easy To Follow 6-Week Meal Plan That Shows You Exactly What You Need To Eat For YOUR Body... This Comes With Both A Men's And Women's Plan!
- PDF Outline On How To Eat For YOUR Body So That You Can Continually See Results Week After Week...
- And so much more...
BONUS #2
GROCERY LISTS & FAT BURNING RECIPES (VALUED AT $19)
- Printable Grocery Lists That Will Save You Time And Money Each Time You Go To The Store...
- 51 Fat Burning Recipes That Are 100% Healthy And Delicious!
- And so much more...
BONUS #3
90-MINUTE MEAL PREP GUIDE (VALUED AT $27)
- Discover How To Cook ALL Your Meals For The Week In Just 90-Minutes Saving You HOURS Of Time Each Week...
- See The Simple Technique We Us That Will Help You Cook Your Healthy Meals In The Shortest Amount Of Time...
- Plus, Discover The Simple 3-Minute Fat Burning Breakfast That I Eat Almost Every Morning That Will Give You All Day Energy...
- And so much more...
Above all, this gives you the EXACT BLUEPRINT on exactly how to achieve your strongest and leanest abs!
...And because I don't ever want price to be why you put off getting leaner and stronger abs...
I'M SLASHING THE PRICE...
MORE ON THAT IN JUST A SECOND...
Listen, I care about getting YOU the results you desire...
That's why I'm not only going to SLASH the price so you are NOT paying full price...
I also want to give you my unconditional Personal 60-Day Money Back Guarantee so you can try everything 100% RISK FREE...
I want you to know that I take the work that I do very seriously which is why I want to give you my PERSONAL GUARANTEE when you order the HIITBURN ABS program today.
Here it is...
MY PERSONAL GUARANTEE
If you don't like the program, the workouts, or don't get the results I am promising... Or even the clothes that myself or my wife are wearing in the videos... Literally, for ANY reason at all...
Just email me at [email protected] and ask for a refund. No hard feelings. We can still remain friends. And the refund will be super fast, usually within just a few hours.
And I won't take it personally. I won't ask questions "why". I'll refund your money with a smile just because you gave the system a try.
THAT, is my PERSONAL guarantee. Love it or hate it, all the risk is on me! And that's how it should be :)
IT'S TIME TO TAKE ACTION...
My goal is to bring you results. Kelsey and I run a small business where we strive to serve YOU and get you the results you desire and deserve.
That's why we only put together workout programs that are backed by science and then tested by us to make sure they work.
And these ab workouts, whether you are a beginner or more advanced... THEY WORK!
So by now you are probably wondering "what these are going to cost me?"
Listen, like I said, I don't want price to be an issue for why you can't start training your abs with our breakthrough 3DX Method...
And although I think you'd agree it's completely worth paying full price for this system, it's one of the reasons I am very thankful for technology and the Internet :)
Which is why I was able to film ALL 18 DONE-FOR-YOU Ab workouts and give them to you for next to nothing!
YOU'RE NOT GOING TO PAY THE ORIGINAL PRICE OF $148 TO GET ALL 18 DONE-FOR-YOU AB WORKOUTS...
THAT'S BECAUSE RIGHT NOW...
FOR JUST $99
WAIT! SEE YOUR SPECIAL DISCOUNT BELOW!
RIGHT NOW WHEN YOU MAKE THE WISE DECISION TO INVEST
IN THE HIITBURN ABS SERIES, YOU'LL GET INSTANT ACCESS TO:
- 18 FULLY DONE-FOR-YOU Ab Workouts That Can Be Done With ZERO Equipment...
- A System That's PROVEN To Work In Just 10-Minutes Per Workout...
- Full 3-Phase Step-By-Step Workout Plan Designed To Dramatically Improve Results...
- Simple Done-For-You Nutrition Plan To Show You What To Eat In The Kitchen...
- Over 50 Fat Burning Recipes And Printable Grocery Lists To Make Diet And Nutrition Easier Than Ever...
- 18 Full Body Finisher Workouts That You Can Use Anytime, Anywhere..
- And Much, Much More...
ACT TODAY AND GET INSTANT SAVINGS OF OVER 90% OFF THE REGULAR PRICE!
FOR JUST $99
TODAY ONLY $9
CLICK THE BUTTON BELOW NOW THAT SAYS "YES DENNIS! I WANT IN!"
CLICK HERE TO GET STARTED NOW & SAVE OVER 90% OFF!
Give HIITBURN Abs a try. Just 6-Weeks. That's all I ask. And I can guarantee that you'll love the way you look and feel in just 6-weeks from now.
TODAY ONLY $9
CLICK THE BUTTON BELOW NOW THAT SAYS "YES DENNIS! I WANT IN!"
CLICK HERE TO GET STARTED NOW & SAVE OVER 90% OFF!
Remember, the choice is yours. The workouts, the system, and the plan is there for you. Now it's time for you to take action.
Just 10-minutes, that's all I can ask.
I'll see you on the inside so we can start transforming your body like never before using the HIITBURN Abs system!
-Dennis and Kelsey Heenan
P.S. Remember, you’re getting instant online access to everything you see on this page in the next 2-minutes – all for just ONE payment of $9 today. Plus, I am taking all the risk because remember, you are backed by my 60-day PERSONAL GUARANTEE. Love it or hate it, you have 60-days to try out the program and if for any reason at all, I'll refund your money if you aren't satisfied.
Got Questions? We've Got Answers!
DON'T MISS THIS ONE-TIME OPPORTUNITY!
FOR JUST $99
TODAY ONLY $9
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NOTE: HIITBURN ABS is an e-series that is completely downloadable. Nothing will be physically shipped. After your order, you will get instant access to the product components to download on to your computer. The format for all manuals, reports, checklists, etc. is Adobe Acrobat PDF. It is compatible with Mac and PC!
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(Note: In accordance with the FTC, it is required that we identify what a “typical” result is. The truth is hard to swallow: most people never do anything with the products they purchase. So their typical results are zero, most of the time. The biggest factor is you. I’ve worked with clients that lost up to 20 pounds in 6-weeks using this method. They were willing to take action and put in the hard work and effort.)
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.
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