Welcome To The Challenge!
Let's Get You Your Best Body Possible In The Next 30-Days!
Everything you need to get started can be found below:
Hey there, Dennis and Kelsey here.
We are so excited that you have decided to join us for this 30-Day Challenge.
A few things to remember:
IMPORTANT: You will be billed by HIITBURN.com
If you purchased any add ons, those will show up as a separate transaction on your statement.
Please feel free to BOOKMARK THIS PAGE, so that you can come back to it at any time.
Everything you need for the challenge can be found below.
You should see a nutrition manual, workout manual, and a link to access the PRIVATE Support Group.
For the nutrition and workout downloads, simply right click the link and choose "Save Target As" or "Save Linked File As" to save the files to your computer.
If you are having any issues at all with your downloads, please email "[email protected]" and we will assist you.
Can't wait to see what you accomplish in these next 30-days!
-Dennis and Kelsey Heenan, HIITBURN.com
Accessing Your Downloads!
Daily Interaction With Dennis & Kelsey!
Everyday, we will be signing on to the private Facebook Group to answer YOUR questions, check in to see how things are going, and provide you with anything you may need. This will make sure you stick to the plan and get your best results!
Accessing The Private Support Group!
Please follow the steps below to access the private support group:
Step 1: Click the link below...
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https://www.facebook.com/groups/857515007682143/
Step 2: Click the "Request Access" link on the page and Kelsey or myself will go in and grant you access.
Your Exercise Library Can Be Found At The Link Below...
DOWNLOADING YOUR MATERIALS:
Below is where you can download all of your challenge materials. We have included both a weighted and bodyweight workout program. We have done this so that you can choose the one that fits your schedule and fitness level best.
We have also include the Nutrition Challenge manual where we will show you exactly how to build your meals over the next 30-days. Remember, it's our goal to show you how to eat for YOUR body. And that manual will do just that!
We have also included over 100 fat burning recipes as well as done-for-you meal examples. We have many people who simply follow the done-for-you meals for the entire 30-days. If that's your thing, do it!
If you have any trouble downloading your material, please just reach out to [email protected] and we'd be happy to help :)
The Workout Plan
(Bodyweight Version)
The Workout Plan
(Weighted Version)
FAT BURNING RECIPES