Drink This In The Morning For A Flatter Stomach...
By: Kelsey Heenan, HIITBURN
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Every single morning when you wake up, there is a simple 3-ingredient "Morning Cocktail" that you should drink to start your day. Doing so can...
Support Your Immune System
Balance Your Bodies pH Levels...
Help Decrease Inflammation In Your Joints...
Aid In Digestion...
Can Support A Healthy Heart...
Can Help Increase Metabolism...
Can Give Your More Energy...
And Much More...
So you may be wondering what this "morning cocktail" is...
Well, my guess is that you have the ingredients sitting in your house right now...
Here's How To Make It:
Take 12-16 ounces of water (cold, warm, or hot), and mix in 1/2 to 1 full lemon/lime. Then add 1-2 pinches of high quality sea salt (we use Pink Himalayan Salt). Mix well and drink over the course of the next 5-10 minutes.
(BONUS Ingredient: add 1 teaspoon of Apple Cider Vinegar)
That is it.
Not only is this a great way to jump start your body first thing in the morning, we've also found it to be a great way to have more energy and boost metabolism throughout the day.
Now this isn't meant to be a "quick fix", rather you want to add this to a healthy diet and consistent workouts.
And the best combination we've seen is drinking this in the morning and Carb Cycling. And depending on your goal right now, will determine which Carb Cycle Schedule you should follow.
Luckily, we have a short Carb Cycling Quiz that you can take and we will show you the EXACT Carb Cycle you should follow for your best results... So take the quiz below and we will show you the Carb Cycle that is right for you:
