BY: KELSEY HEENAN
9,944 PEOPLE HAVE USED THIS SYSTEM

The New Year is right around the corner. And right now is the time to get your nutrition dialed in so that you can look, feel, and perform your best!

However, that doesn't mean you need to give up your favorite holiday treats :)

Below, I want to show you the exact outline you can use for December. And it's so dang simple to follow:

The first thing you're going to want to do, is use our 7-Day Rapid Fat Loss program. This is a great way to kick things off with the goal being to help you prime your body to burn fat first. Now...

This is NOT some regular ol' cleanse or detox that most people do.

If you have ever tried a cleanse or detox before, I am sure you noticed how starving you were the entire time, how you didn't have any energy, and of course, the "brain fog" that came after the first day. Or even worse...

If you're like most people who try cleanses and detoxes, did the weight you lost just come right back in the weeks that followed? That's what happens to most people and it's incredibly frustrating...

​

You put in all this work, lose a few pounds, then as soon as you go back to eating normally... The weight comes right back. 

Well, this is NOT your fault.

​

The good news is, the 7-Day Reset helps burn up a ton of fat and most importantly, primes your body to burn MORE fat in the following weeks.  

​

Here's how your next 7-days will work:

On the 7-Day Reset plan, you will focus on eating the right foods at the right times to help maximize fat burning. I'll give you everything you need with a complete shopping list, done-for-you meals, and simple recipes that will have you feeling full and satisfied.

Plus, this incredibly effective and completely done for you 7-day meal plan is designed to cleanse your body, boost your metabolism, and flatten your stomach.

​

I'll give you a full list of "superfoods" that will completely transform your midsection and finally give your body the jumpstart it needs! Plus, you will be focusing on the one main carb source that most people avoid when trying to increase results (this one carb can make all the difference for you!)

And lastly, you'll get the one drink to have before bed that is designed to help you sleep better and burn even more fat even as you sleep. Plus, it's super delicious. 

Once you finish phase one, let's discuss Phase Two for continued results... 

After you finish your 7-Day Jumpstart plan, your body is going to be more primed than ever to push you towards your goals. 

And right now, is the perfect time to get started on Phase Two, which is the Lean Fast Plan...

This plan focuses on the two powerful nutrition strategies: Carb Cycling and Intermittent Fasting

This plan is super simple! Even TOO simple. But trust me, IT WORKS! And it works extremely well...

Here's why the Lean Fast works so well:

When you go on a low carb diet, and do it for an extended period of time, your body will lose fat and lose weight. HOWEVER...

The longer you follow a low carb diet (sometimes even just for a few days), the more your metabolism will DECREASE. This is not good.

So with Lean Fast, your body will never be deprived of carbs for long enough to slow down your metabolism. Instead, by eating your carbs every few days, you are giving your body a huge BOOST which increases your metabolism even more after those lower carb days which leads to more fat loss!

So essentially, you are keeping your body at optimal fat burning levels. Pretty sweet, right?

And COMBINE this with Intermittent Fasting... And your results are going to be even better!

Just by following that simple two phase plan, you will be well on your way to achieving your body goals and so much more before summer comes. 

All while NEVER counting calories and NEVER weighing your food.

And the best part is, once you complete the two phases we just went over, you can repeat the process! That's right...

Once you finish part two which is 21-Days on the Lean Fast, you can go back to the 7-Day Cleanse to get an extra BOOST in your results once again! 

How is this possible? 

Because like I mentioned, our 7-Day Cleanse is NOT your typical cleanse... It focuses on REAL foods and lots of them, which helps optimize your fat burning each time you do it! 

And let me just say this, our plans:

Work Fast... Are Flexible... Are Simple... And Are Extremely Effective!

So, if you're wanting to get your best body before summer...

Starting right now, you will get instant access to both our 7-Day Rapid Fat Loss Plan AND our LEAN FAST program. You can keep these for life, and get all future updates to the program. You'll also get amazing support from myself and our team, so if you have any questions just reach out to us!