Should You Eat White Rice And Potatoes For A Flatter Stomach?

My best guess tells me that at some point or another, you've been told that carbs like white rice and potatoes are bad for you. In fact...

I bet you have heard before that you must eat "low carb" in order to get the results you want. Well, I have some great news for you today:

You do NOT need to eat low carb or even cut out your favorite carbs (like white rice, potatoes and even breads) to get the results you want.  

You see, by eating the RIGHT carbohydrates at the RIGHT times, you can see amazing results.

And in this short article, I am going to show you exactly how you can do just that. That's right, I am going to show you how you can eat carbs like white rice, potatoes, and even breads every single week and still get the results you want. Now...

If you are wondering "how is this possible", I am so excited that you are here because the simple strategy we will cover below is exactly what you have been looking for. 

Eating Carbs For A Flatter Stomach... 

Kelsey Heenan, HIITBURN

Carbohydrates can be one of the most confusing topics in fitness... So, for the last several years, I made it a goal to SIMPLIFY the carbohydrate debate by testing just about every diet imaginable. And through this, I quickly learned something: 

Eating TOO MANY carbs can cause problems and eating TOO LITTLE carbs brings problems of it's own. 

It wasn't until I stumbled upon what is known as "Carb Cycling" when I realized I had found the "carbohydrate sweet spot." 

You see, your body NEEDS carbs. They use them in order to help you recover, increase metabolism, give you energy, help you maintain your lean muscle, and more. 

However, problems arise when you eat too many carbs at the wrong times. And...

This is where Carb Cycling comes in. 

In short, Carb Cycling is when you cycle between days of eating lower amounts of carbs and days of eating higher amounts of carbs. 

​By cycling your carbs in this fashion, what you are really doing is keeping your body at the fat burning "sweet spot". One day you are having lower amounts of carbs and the next you are shocking the body with a higher carb day. 

Essentially, you are telling your body to burn fat on low carb days, then when you follow that up with a high carb day, your body gets shocked which allows for you to burn fat while maintaining you lean muscle.

In short, when you Carb Cycle, you keep your body at optimal fat burning levels. ​

And you do this by including carbs like white rice, potatoes, and even breads every single week.

So What Should I Do Next? 

Now I understand that Carb Cycling may sound a little strange, but just give it a try for yourself to see how well it works.

Not only will you be amazed at how good you feel by cycling your carbs, it makes eating SO much more enjoyable because you get to enjoy your favorite high carb foods every single week. So...

To learn more about Carb Cycling For A Flatter Stomach, all you need to do is click the "NEXT PAGE" button below...