THE 30-DAY SUMMER SCULPT CHALLENGE

Sculpt Your Arms, Tone Your Legs, & Define Your Abs In The Next 30-Days With These "5P" Workouts!

THE 30-DAY SUMMER SCULPT CHALLENGE

Sculpt Your Arms, Tone Your Legs, & Define Your Abs In The Next 30-Days With These "5P" Workouts!

Everything You Need To Get In Amazing Shape This Summer!

Hey there, it's Kelsey here! And I could not be more excited to announce that our Summer Challenge is here. And I've just gotta say, get ready to see some amazing results in the next 30-days! 

Listen, finding motivation to workout during the summer can often be difficult! With vacations, summer gatherings, pool days, having the kids around more... Summers are often a very busy time! That said...

You can still do all the things you love AND crush your workouts to get in amazing shape!

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Everything You Need To Get In Amazing Shape This Summer!

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Let's Make This Summer...
Your Best Summer Yet!


Your Coach: Kelsey Heenan

Hey there, it's Kelsey here! And I could not be more excited to announce that our Summer Challenge is here. And I've just gotta say, get ready to see some amazing results in the next 30-days! 

Listen, finding motivation to workout during the summer can often be difficult! With vacations, summer gatherings, pool days, having the kids around more... Summers are often a very busy time! That said...

You can still do all the things you love AND crush your workouts to get in amazing shape!

It's Time To Take Your Workouts & Results To The Next Level!

It's Time To Take Your Workouts & Results To The Next Level!

As Seen In:

As Seen In...
As Seen In...

We Are Doing This TOGETHER…
And YOU Are Invited:

DUMBBELLS ONLY • ALL FITNESS LEVELS • SUMMER SCULPT CHALLENGE

DUMBBELLS ONLY • ALL FITNESS LEVELS • SUMMER SCULPT CHALLENGE!

SUMMER SCULPT Gives You Everything You Need To Tone & Sculpt Your Best Body - All In Under 30-Minutes With Just One Set Of Dumbbells!

Challenge Begins Monday, July 11th, 2022

(HURRY! Spots Will Fill Up Fast...)

This SUMMER SCULPT CHALLENGE Is The Best Way To Get Toned & See Fast Results...

This Summer Sculpt Challenge Is The Best Way To Get Toned & See Fast Results

Let's talk about "5P" approach and the workouts on our brand new SUMMER SCULPT Challenge: you will combine 5 important phases into every single workout. And if you are wanting to see faster results, I always recommend including each of these 5 phases.

These incredibly powerful phases will get you stronger, leaner, more toned, and completely reshape your body, providing that “athletic physique”.

The 5 Phases Of These Results-Focused Workouts Are:

1) FLOW helps you warm up and prime your muscles to build strength. This phase is crucial to work up a great burn setting the stage for a successful workout. 
2) STRONG focuses on Time Under Tension strength movements to maximize your results, allowing you to get more definition and toning with just dumbbells and your bodyweight.
3) SCULPT is our "Tri-Set" where we combine metabolic resistance training exercises and amp up the intensity with intervals. This circuit is going to help you get strong, improve your cardio, and burn a ton of calories!
4) BURN utilizes proven High Intensity Interval Training to “light the fire” and torch body fat. You’re gonna sweat… and you’ll love every moment.
5) BURST uses Density Interval Training for an all out maximum effort to finish off your workout, and provide your lasting results!

Every SUMMER SCULPT workout was designed based upon member feedback, making this the best challenge to:

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

Let's talk about the "5P" approach and workouts on our brand new SUMMER SCULPT Challenge: you will combine 5 important phases into every single workout. And if you are wanting to see faster results, I always recommend including each of these 5 phases.

These incredibly powerful phases will get you stronger, leaner, more toned, and completely reshape your body, providing that “athletic physique”.

The 5 Phases Of These Results-Focused Workouts Are:

1) FLOW helps you warm up and prime your muscles to build strength. This phase is crucial to work up a great burn setting the stage for a successful workout. 
2) STRONG focuses on Time Under Tension strength movements to maximize your results, allowing you to get more definition and toning with just dumbbells and your bodyweight.
3) SCULPT is our "Tri-Set" where we combine metabolic resistance training exercises and amp up the intensity with intervals. This circuit is going to help you get strong, improve your cardio, and burn a ton of calories!
4) BURN utilizes proven High Intensity Interval Training to “light the fire” and torch body fat. You’re gonna sweat… and you’ll love every moment.
5) BURST uses Density Interval Training for an all out maximum effort to finish off your workout, and provide your lasting results!

Every SUMMER SCULPT workout was designed based upon member feedback, making this the best challenge to:

  • Tighten & Tone Your Midsection
  • Sculpt Your Arms & Legs
  • Get Rid Of Belly & Excess Body Fat

Challenge Results Speak For Themselves...

Amazing 30-Day Results...

(Just think... YOU could be our next success story)

Faye Before & After
"I'm down 7 1/4lbs... which is just unbelievable in 4 weeks and I can clearly see the changes in my body shape which I love. Achieving this without starving at the same time was amazing which is usually what makes me give up." -Faye N.
Krystal Before & After
"Overall I love a total of 8 pounds and lots of inches. I'm not sure of the last time I was so proud of myself. I feel strong and healthy and ready to continue my fitness journey." -Krystal M.
Carol Before & After
"I have lost several inches overall; my abs are more chiseled and defined (still a work in progress) but most importantly; the mental battle is won. I feel amazing, confident and strong... I would definitely say SUCCESS!!!!" -Carol B.

Challenge Begins Monday, July 11th

It's time for you to take your workouts and results to the next level! Plus, we'll have tons of fun doing this challenge together and with others all around the world. So be sure to register today and secure your spot! Below is everything you'll receive in your Summer Sculpt 30-Day Challenge:

Your Summer Sculpt Challenge Includes...

Your Summer Sculpt Challenge Includes...

1. Summer Sculpt 30-Day Workout Plan!

1. Summer Sculpt 30-Day
Workout Plan!

These workouts combine my 5 go-to elements to get faster results at home: Flow, Strong, SculptBurn, and Burst.

This unique formula allows you to get stronger, more toned, and incredibly confident in your skin, WITHOUT having to spend hours working out.

You're going to start off SCULPT with me (and thousands of others) in phase 1, so get ready to hit the ground running!

Over the course of this 30-Day SCULPT Challenge, you'll be amazed at the progress you make!


2. Follow Along Workout Videos

2. Follow Along Workout Videos

You and I get to workout together! That’s right…

Every workout features a full follow along video. That means...

Simply press “PLAY” and do the workouts with me! In each workout, you'll get coaching cues, modification, motivation, and more!

Better yet: You’ll be following my unique 5 phase formula in each workout: Flow, Strong, Sculpt, Burn, and Burst!

With these workouts, you can expect to see your best results in the next 30-days, AND within 14-days, you'll be feeling stronger than ever!


3. 30-Day Nutrition Plan

The Challenge Nutrition Plan helps you get amazing results… WITHOUT counting a single calorie! How awesome is that?

AND...

  • No counting calories
  • No starving yourself
  • No bland, unenjoyable meals

JUST…

  • Enjoyable food that you love to eat

Because amazing, great tasting nutrition is essential to fueling your body and developing lifelong healthy eating habits.

By far, this is our most effective nutrition plan, and it's so dang enjoyable!

That's Not All, Let's Take Your Results To The NEXT Level!

That's Not All, Let's Take Your Results To The NEXT Level!

4. LIVE Workouts With Me!

4. LIVE Workouts With Me!

That's right, every single week for the next 4-weeks we will be training together LIVE! That means I'll be on screen doing the workout with you in real-time, coaching you through, giving modifications, and just having fun!

This is a brand new feature to our challenges, and let me just say... The community has absolutely loved it!

When I asked why, they said it helps keep them motivated, accountable, and they said it's fun to connect and workout with an amazing group of people.

This feature alone will be worth it, I promise!


5. Weekly Accountability Calls & DAILY Messaging With Me

5. Weekly Calls, Coaching & Daily Messaging With Me

You deserve accountability and support.

So every single week, you’ll get to join me on LIVE calls where I’ll answer your questions, hear about your progress, give you specific tips and techniques, and honestly... Just hang out!

Also, I’m in the Private Support Group DAILY answering your questions, sharing helpful advice and celebrating your wins!

I am here to be your coach and trainer, and I am 100% committed to blowing you away with the amount of personal support you'll get in this 30-Day Summer Sculpt Challenge.

HIITBURN is much more than just a brand. We are a family… And we can't wait to welcome you to the HIITBURN Family!


6. Access To Our Private Support Group

6. Private Support Group

The Summer Sculpt Private Support Group is one of the absolute best parts of this challenge!

Inside the group, you’ll find motivation and encouragement from thousands of individuals just like you, looking to get healthy, burn fat and tone up.

Having a support group makes all the difference to reaching your fitness goals.

Cheer on your friends, and have your friends cheer for you, too!

No matter where you are starting, whether a brand new beginner or advanced, you will have the support you need to be successful!


The Challenge Begins Monday, July 11th

It's time to crush our workouts together. Let's make this your best summer yet!

(HURRY! Spots Will Fill Up Fast...)

Meet The SUMMER SCULPT Challenge Creators!

Dennis & Kelsey

It's our goal to get YOU your best results ever.

Since 2015 we've helped hundreds of thousands of people live more enjoyable lives by losing weight, getting lean, and increasing energy levels - all by using safe, natural and sustainable fitness approaches.

Our members consistently experience amazing results and form healthy habits...

The results of your hard work will LAST…

And most members just keep improving!

Let’s do this together!

-Kelsey & Dennis

Your Transformation Begins Here...

Let's Get Started...

Register For The Summer Sculpt Challenge Now!

A 30-Day Summer Fitness Challenge
Starts Monday July 11th, 2022

Regularly $99
TODAY ONLY $40 

ONE-TIME PAYMENT | SECURE ORDER FORM



EVERYTHING THAT'S INCLUDED: 

  • BRAND NEW Summer Sculpt Workout Program (dumbbells & bodyweight)
  • Follow Along Workout Videos That Include Coaching Cues, Modifications, Motivation, and More!
  • 30-Day Summer Sculpt Nutrition Plan
  • Daily Messaging, Accountability, & Coaching With Me
  • Private Support & Accountability Group
  • BONUS: LIVE Weekly Coaching Calls
  • BONUS: LIVE Workouts With Me

When does SCULPT begin?

Do I need any equipment?

Is SCULPT right for me?

What is the cost?

What comes with the challenge?

How is this different from everything else out there?

Do I need to start on the exact day/can I keep this after the 30-days?


Provided By:

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author. 


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