"Last night my boyfriend said he thought my arms looked more toned! Woo Hoo! I think my back and my stomach are moving in the right direction too." - Kristen
Get The STRONG45 Training Plan To Get More Toned And Defined While Burning Off Any Last Bit Of Fat You Have Left!
People Get More Toned And Defined With Metabolic Resistance Training All The Time
People Get More Toned And Defined With Metabolic Resistance Training All The Time
"I’ve really loved the process.... I’ve been eating clean and working out regularly since 2016, but for whatever reason these designed workouts from this program, broke my progress plateau... I’m fuller in all the right places for me and lost inches in my mid section along the way. My strength tests improved significantly each time. Winning"
- Misti
Ashley is a mom of two girls with a full-time sales job. With "a pre-teen and teen life can get pretty busy." But she absolutely crushed this program and got so strong, lean, and defined!
LET'S TALK ABOUT THIS SPECIFIC TRAINING TYPE
STRONG45 METABOLIC RESISTANCE TRAINING
(I'll cover exactly what that is below...)
Hey there! Kelsey Heenan here along with my husband Dennis.
If you want to burn off your last bit of fat off while getting stronger and more toned, then Strong45 Workouts are a great option.
And out of all our Workout Styles, Strong45 Metabolic Resistance Workouts are the ones that will allow you to become more defined at the quickest rate - while getting stronger and feeling amazing doing it!
Hey there! Kelsey Heenan here along with my husband Dennis.
If you want to burn off your last bit of fat off while getting stronger and more toned, then Strong45 Workouts are a great option.
And out of all our Workout Styles, Strong45 Metabolic Resistance Workouts are the ones that will allow you to become more defined at the quickest rate - while getting stronger and feeling amazing doing it!
Listen, this is a super exciting goal and I want you to know that it's very attainable, especially with the Strong45 Workout Plan I'm going to share with you on this page!
And even if you've already "tried everything" in the past, I can promise you that you’re going to LOVE this style of training and the results it brings!
In fact, if you're someone who's tried many different workout styles (cardio, spin class, CrossFit, bootcamps, bodybuilding, etc.)...What I'm about to show you is going to be so freeing for you!
I am so glad you are on this page, and I am so excited to share this information with you and to get you started on Strong45 Metabolic Resistance Training TODAY!
You didn't just land on this page by mistake. And...
If you are frustrated for any reason about your workouts or the results you are currently seeing... I want you to know...
It is NOT your fault.
There is so much contradictory (and confusing) information that is out there, most of it being stuff that simply sounds "sexy" but in the end does not work or leaves you worse off than before...
And that's incredibly frustrating.
Sometimes, you just need a simple ROADMAP that will help you see fast and lasting results, feel confident in yourself and your body, be healthy and fit, and reach your goals fast. And that's part of the reason I love this style of training so much...
Strong45 Metabolic Resistance Training can help you...
How I Found Strong45 Metabolic Resistance Training
(after years of failing - my personal story)
We all have a story! And my mission is to help you reach YOUR goal no matter where you are starting :)
Listen, I've personally tried everything when it comes to workouts. I struggled for years with finding what actually works. And I know that SO many of you are probably feeling the same way…
That is why it’s my mission to share these workout techniques with as many people as possible - so that YOU can start seeing results today instead of struggling to get results.
Because the truth is… Once you start doing the right workouts, your results will be instantly noticeable!
For several years, I was so lost when it came to working out…
I spent hours and hours a day trying to get in better shape. I would run on the treadmill, do spin classes, go to bootcamps, and more. But to be honest, NOTHING WORKED!
Sure, I'd see some results here and there, but I could never actually “get over the hump”. I constantly felt stuck and plateaued.
And trust me when I say this: I tried EVERYTHING…
It wasn’t until 2016 when I truly discovered the power of Metabolic Resistance Training.
I had been stuck for a while.
I was super frustrated too. I was trying literally everything to improve my results...
I tried doing more cardio. I tried adding in an extra bootcamp class each week. I tried going on morning runs.
Nothing was working though.
That's when I decided to "flip the script" and start focusing on getting STRONGER through key exercises.
After the first week, I was already seeing a difference in muscle tone and definition. And...
Over the next 45-days, I couldn't believe the progress I had made.
This short period ended up shaping my workouts - workouts that hundreds of thousands of people from around the world have now used!
Even better, I've been perfecting these workouts over the last few years to make them better and better. And now I am excited to share them with you!
You haven't failed! Your past workout routines have failed you!
And here’s the exciting news…
You get to start fresh TODAY! It doesn’t matter what you’ve tried in the past because I am going to show you how to get your best results with the right workouts for you!
I'm SO Excited To Introduce You To The Strong45 Training Guide!
I'm SO Excited To Introduce You To The Strong45 Training Guide!
Listen, we are providing you with a solution that we've been crafting and perfecting for over 5 years now and it's one that won't let you down.
We are providing you with the tools and the roadmap that will allow you to become more toned and fit while doing workouts that you can actually sustain!
So, let's talk about the exact Strong45 Training Style and how you can get start today:
Your Strong45 Workouts
(How To Get Started)
One thing that you'll see very early on is how EFFECTIVE this style of training is. Not only that, it’s incredibly easy to get started on!
First though...
WHAT are these Strong45 Workouts and WHY do they work so well?
Like so many women, I struggled for a really long time with my workouts - my goal was always to look like those women you see in superhero movies and on TV playing sports…
I wanted to be strong, lean, toned, and confident in my body! Yet…
For many years, I was doing the WRONG workouts and my results did NOT reflect the goals I was after...
Month after month, I was stuck in the same exact place - frustrated by lack of results.
The Problem: I thought that if I just did loads of cardio and lifted light weights for 20-30 reps, I would magically transform my body.
That was my problem though… These types of workouts don't allow you to RESHAPE your body. If you want to have more defined arms, back, butt, legs, and abs... Long cardio and dozens of reps with light weight won't get you there.
Working out only to get “smaller” actually leads you to become weaker, which in turn actually SLOWS your metabolism and keeps you at a consistent plateau... Which no one wants!
Of course, I would love to have you join me for STRONG45 - and if there is one thing I want you to take from this page it’s this:
STOP trying to get "smaller" and START getting STRONGER!
This simple switch in your workouts (and mindset) will unlock and unleash a body transformation that will blow you away - not to mention your family, friends, and co-workers will take notice too!
I’ll never forget when my nephew (who was 5 at the time) saw me working out and said “WOW Kels, you’re so strong!”
This came after only about 30-days using the methods we use on STRONG45.
And let me tell you, that compliment meant so much to me!
By following the methods on STRONG45, you’re going to be getting those compliments left and right!
Let’s talk about that…
STRONG45 combines the two incredibly powerful training techniques that are designed to get your stronger, leaner, more toned, and completely reshape your body to give you that “athletic physique”.
MRT - The first technique we use is Metabolic Resistance Training (MRT), and this has been the biggest factors in helping me and my clients get our fastest results.
It’s interesting, not a lot of people know about MRT and very few people use it properly! In STRONG45, you’re going to see just how quickly this simple training technique brings results...
And when you combine it with HIIT - the second training technique we use - get ready to transform your body faster than ever!
With these workouts, we’ve designed them specifically for what all our readers ask for the most…
My guess is you’d like to achieve all that, but the question remains…
How do you do that without spending hours in the gym? With STRONG45, that’s how!
The best part about STRONG45?
You do NOT need to spend hours in the gym to get amazing results… In fact, all you need is about 30-minutes to complete these workouts and you can do it with just one set of dumbbells!
This is one of the most powerful workout approaches that I have ever come across, and you can do it in an enjoyable fashion! All I gotta say - is get ready to transform your body faster than ever!
It's the reason 10000's of people just like yourself have been able to see amazing results using it...
Let me just tell you what you can expect from Strong45 Workouts:
Here's What You Should Expect From
Your Strong45 Training Plan:
1) Get More Toned, Fit, And Burn Any Last Bit Of Fat - Now, I don’t want to sit here and make some claim like most companies do. The truth is, everyone is slightly different so making an outlandish promise like “you'll reach your dream body 30-days” isn’t something I'm going to do. What I can promise is that you will get more toned, you will become more fit, you will gain confidence, and you will feel amazing on this program! That means you'll feel energized, focused, and determined to keep going because of the results you're seeing.
That's what I love about our plans... We have people coming back month after month and year after year with new progress updates about how they are still seeing results, all while ENJOYING their workouts!
2) You'll Feel Confident In Yourself and Your Journey - Imagine for a moment what it would feel like to KNOW for 100% certain that you will succeed.
Hold on to that feeling for a moment... Because that's what you're getting when you join the HIITBURN Family and start training with Strong45 today.
You're going to have the confidence in yourself that you WILL succeed and the support from us every step of the way!
3) You Will Feel Supported - Myself, Dennis, and our entire HIITBURN Happiness Team is 100% dedicated to getting you the results you want. We answer every email and message we get in a very timely manner, and offer extra support for those who need it.
Just know, any help you need, any questions you have, we are here! Let us help YOU...
Just take a look at a few of the HIITBURN Transformations:
My only question is, are you next?
If you want to be (and I think you do), it's time to get started today!
And to make things as easy as possible for you, we've gone ahead and packaged everything below so that you can get started right away on our proven Strong45 Training Program - to ensure you get your BEST possible results!
HERE'S WHAT'S INCLUDED IN YOUR STRONG45 PROGRAM
STRONG45 45 DAY TRAINING PLAN
These workouts combine Metabolic Resistance Training (MRT) and HIIT (High Intensity Interval Training) to allow you to get stronger, more toned, and incredibly confident in your skin without having to spend hours in the gym.
You're going to start off STRONG in phase 1 and hit the ground running in workout #1. As you progress in STRONG45, you'll get stronger, leaner, and more toned!
I can't wait for you to experience the power of STRONG45!
These workouts combine Metabolic Resistance Training (MRT) and HIIT (High Intensity Interval Training) to allow you to get stronger, more toned, and incredibly confident in your skin without having to spend hours in the gym.
You're going to start off STRONG in phase 1 and hit the ground running in workout #1. As you progress in STRONG45, you'll get stronger, leaner, and more toned!
I can't wait for you to experience the power of STRONG45!
EASY TO FOLLOW WORKOUT VIDEOS
You get an eBook manual with all of the workouts as well as video exercise demonstrations and then I also include Follow Along HIIT Finishers! You just press "PLAY" and do the HIIT workouts with me!
With these workouts, you can expect to see your best results in the next 45-days - and within 14-days, you’ll be feeling stronger than you ever have!
EASY TO FOLLOW WORKOUTS
You get an eBook manual with all of the workouts as well as video exercise demonstrations and then I also include Follow Along HIIT Finishers! You just press "PLAY" and do the HIIT workouts with me!
With these workouts, you can expect to see your best results in the next 45-days - and within 14-days, you’ll be feeling stronger than you ever have!
I've GOT BONUSES FOR YOU!
BONUS #1: STRONG45 NUTRITION PLAN
Nutrition will play an important role in helping you get your best results. That being said, here at HIITBURN, we don't believe in counting macros. We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.
Instead, our STRONG45 Nutrition Plan is going to help you get amazing results eating all your favorite foods and never counting a single calorie! How awesome is that?
This is by far our most effective nutrition plan to date, and it's so dang enjoyable!
BONUS #1: STRONG45 NUTRITION PLAN
Nutrition will play an important role in helping you get your best results. That being said, here at HIITBURN, we don't believe in counting macros. We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.
Instead, our STRONG45 Nutrition Plan is going to help you get amazing results eating all your favorite foods and never counting a single calorie! How awesome is that?
This is by far our most effective nutrition plan to date, and it's so dang enjoyable!
BONUS #2: Flat Belly Ab Workouts
Interested in building your Abs further? These are my best 10-Minute Ab Workouts designed to tone your midsection, strengthen your abs, and increase your results! I created these workouts so that you can add them to the end of your current workouts.
Each ab workout lasts just 10-minutes, and they are designed to not only help build amazing core strength... They are intense so that they will help you burn fat too!
I recommend doing 3 of these workouts per week, at the END of your workout or on an off day.
BONUS #2: Flat Belly Ab Workouts
Interested in building your Abs further? These are my best 10-Minute Ab Workouts designed to tone your midsection, strengthen your abs, and increase your results! I created these workouts so that you can add them to the end of your current workouts.
Each ab workout lasts just 10-minutes, and they are designed to not only help build amazing core strength... They are intense so that they will help you burn fat too!
I recommend doing 3 of these workouts per week, at the END of your workout or on an off day.
BONUS #3: Glute Activation Program
Do you want to grow your glutes? Well, these workouts are unlike any that you've tried before. I designed these to shape your glutes in just 10-minutes after your main workout!
After just a week of these workouts, you'll start FEELING the difference. And by day 14 is when you'll really start SEEING your hard work pay off!
I can't wait for you to experience the power of these workouts!
BONUS #3: Glute Activation Program
Do you want to grow your glutes? Well, these workouts are unlike any that you've tried before. I designed these to shape your glutes in just 10-minutes after your main workout!
After just a week of these workouts, you'll start FEELING the difference. And by day 14 is when you'll really start SEEING your hard work pay off!
I can't wait for you to experience the power of these workouts!
BONUS #4: Double Your Push Up Program
I've found that so many women want to see their push up strength increase. Dominating your pushups brings them loads of confidence! And no matter where you are right now... whether you can do zero pushups or you can do 50-pushups, this plan is a go-to and something I recommend everyone use!
Personally, pushups are now one of my best exercises - I've done more than 50 in a row, can do clapping pushups, and have come to absolutely love this exercise!
If you're interested in increasing the amount of push ups you can do while building some extra muscle in your chest, then I want to show YOU how!
Plus, We Have A Special Discount For You On This Page!
I want to do something special for you on this page today.
I want to give you the full Strong45 Training Plan plus the bonuses at a HUGE discount.
Because Dennis and I are so confident that our Strong45 Training System is going to work for you, we decided to price the next few copies at a very low price. However, we will only be able to release a limited number at this low price before we get too overwhelmed with emails... Which, at that point, we will HAVE TO RAISE THE PRICE.
So make sure you take advantage and get your special release price while it's still available:
On this page today, you are going to get instant access to the Strong45 Training Plan and all your bonuses for just a one-time payment of $37 (that's $60 OFF the regular price).
OUR 30-DAY
SATISFACTION GUARANTEE
Listen, we are so confident that our Strong45 Training Plan is going to bring you amazing results that we want to give you our 30-day money in guarantee. That means, if for any reason at all you feel like Strong45 is not right for you, all you have to do is answer a few questions and we will get your programs swapped out so you can continue to crush your fitness goal.
OUR 30-DAY
SATISFACTION GUARANTEE
Listen, we are so confident that our Strong45 Training Plan is going to bring you amazing results that we want to give you our 30-day money in guarantee. That means, if for any reason at all you feel like Strong45 is not right for you, all you have to do is answer a few questions and we will get your programs swapped out so you can continue to crush your fitness goal.
Get The STRONG45 Training Plan To Get More Toned And Defined While Burning Off Any Last Bit Of Fat You Have Left!
Women Train At Home And Transform Their Bodies All The Time
We are in this TOGETHER...
We are in this TOGETHER...
TOGETHER: I keep saying that word because I truly believe that right now especially, is a time when support, accountability, and fun are so dang important.
So even though we are some crazy times, let's have some fun while we are stuck at home.
Still have Questions? Let me answer your questions below:
Ready to get started?
Just ONE payment of $97 $37 will get you everything you need for your transformation!
We practice what we preach here at HIITBURN and we have helped hundreds of thousands of people to lose weight, get lean, and just feel amazing. I want to help you get the fastest possible results. I want you to get results and KEEP them for life. That's why this is different… The results of your hard work will LAST.
YOUR SPECIAL DISCOUNT
Strong45 Workout Program
ONE-TIME PRICE
ONLY $47$37
LET'S GET FIT TOGETHER!
LET'S GET FIT TOGETHER!
It's my goal to get YOU your best results ever.
So let's do that together!
Let me help YOU...
GET IN AMAZING SHAPE WITH STRONG45!
ONLY $37
ONE-TIME PAYMENT | SECURE ORDER FORM
†Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.
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