I wanted to share one of the workouts with you so that you can see just how fun and effective they are. Plus you will see exactly what you can expect from these workouts :-)
On this challenge, we've got some really great workouts planned for you, and if you'd like to try the first workout... It's below for you!
Just press "PLAY" and let's get after it!
JOIN US FOR THE 30-DAY CRUSH IT CHALLENGE!
STARTS MONDAY APRIL 11th, 2022
Starts Monday April 11th, 2022
How many times have you said to yourself...
"I Want To Get In My Best Shape But I Am So Busy Right Now..."
You know that saying "we all have the same 24-hours in a day..." Well...
This just isn't true! You have a lot going on in your life and that has probably made getting in shape feel challenging...
The good news is, you do not need to spend hours working out to get amazing results. In fact...
I want to show you how you can get your best possible results in the next 30-days, no matter how busy you are.
Let me explain with a quick story...
"I just want to get back to looking and feeling like my ideal self again..."
"I just want to get back to looking and feeling like my ideal self again..."
Hey there, it’s Kelsey from HIITBURN.com! And...
A few months ago, I was on a call with a new client of mine, that eventually turned into the inspiration behind this 30-day challenge. Just like you, she was very busy and lived a hectic life...
Being a mom of four and working full time, she expressed that her time was limited but that she wanted to get back in shape. She said...
"Currently, my pants barely button and my shirts are too tight. I just want to get back to looking and feeling like my ideal self again..."
As we continued talking, I knew she needed a plan that worked fast and was very efficient. So...
I created a plan with that in mind. And...
That was the inspiration behind the workouts in my brand new CRUSH IT 30-Day Challenge!
Listen, Spring and Summer are right around the corner, and if you're goal to to get more lean, defined, and toned... I’m about to show you how - with fast and effective workouts!
This brand new CRUSH IT Challenge is designed specifically to help you reshape your body - so whether you have weight to lose or you just want to get more toned - we are going to do that together in the next 30-days!
CRUSH IT has one goal - to help you look & feel your best in just 30-days! Let me show you how…
LET'S CRUSH IT!
We are doing this together for the next 30-days! Are you ready?
LET'S CRUSH IT!
We are doing this together for the next 30-days! Are you ready?
If Your Goal Is To Get Lean, Toned, More Confident, and STRONG…
CRUSH IT IS FOR YOU!
YOUR RESULTS ARE PERSONALLY
GUARANTEED!
If Your Goal Is To Get Lean, Toned, More Confident, & STRONG...
CRUSH IT IS FOR YOU!
YOUR RESULTS ARE PERSONALLY
GUARANTEED!
ONE SET OF DUMBBELLS - ALL FITNESS LEVELS!
ONE SET OF DUMBBELLS - ALL FITNESS LEVELS!
CRUSH IT Challenge Gives You Everything You Need To Tone & Sculpt Your Best Body - All In Around 30-Minutes With Just ONE Set Of Dumbbells!
What would it be like to feel lighter, but be stronger with toned arms, defined legs, and abs like an athlete?
The last few years, I've worked with thousands of women all over the world. And...
The majority of them, are quite busy and needing workouts that are fast and effective!
And like many of the women I work with, I personally struggled for a really long time with my workouts - my goal was always to look like those women you see in superhero movies and on TV playing sports…
I wanted to be strong, lean, toned, and confident in my body! Yet…
For many years, I was doing the WRONG workouts and my results did NOT reflect the goals I was after...
Month after month, I was stuck in the same exact place - frustrated by lack of results.
The Problem: I thought that if I just did loads of cardio and lifted light weights for 20-30 reps, I would magically transform my body. This also resulted in me spending HOURS in the gym...
The thing is, these types of workouts don't allow you to RESHAPE your body. If you want to have more defined arms, back, butt, legs, and abs... Long cardio and dozens of reps with light weight won't get you there.
Working out only to get “smaller” actually leads you to become weaker, which in turn actually SLOWS your metabolism and keeps you at a consistent plateau... Which no one wants!
Of course, I would love to have you join me for CRUSH IT 30-Day Challenge - and if there is one thing I want you to take from this page it’s this:
The last few years, I've worked with thousands of women all over the world. And...
The majority of them, are quite busy and needing workouts that are fast and effective!
And like many of the women I work with, I personally struggled for a really long time with my workouts - my goal was always to look like those women you see in superhero movies and on TV playing sports…
I wanted to be strong, lean, toned, and confident in my body! Yet…
For many years, I was doing the WRONG workouts and my results did NOT reflect the goals I was after...
Month after month, I was stuck in the same exact place - frustrated by lack of results.
The Problem: I thought that if I just did loads of cardio and lifted light weights for 20-30 reps, I would magically transform my body. This also resulted in me spending HOURS in the gym...
The thing is, these types of workouts don't allow you to RESHAPE your body. If you want to have more defined arms, back, butt, legs, and abs... Long cardio and dozens of reps with light weight won't get you there.
Working out only to get “smaller” actually leads you to become weaker, which in turn actually SLOWS your metabolism and keeps you at a consistent plateau... Which no one wants!
Of course, I would love to have you join me for CRUSH IT 30-Day Challenge - and if there is one thing I want you to take from this page it’s this:
STOP trying to get "smaller" and START getting STRONGER!
This simple switch in your workouts (and mindset) will unlock and unleash a body transformation that will blow you away - not to mention your family, friends, and co-workers will take notice too!
I’ll never forget when my 5-year old nephew saw me working out and said “WOW Kels, you’re so strong!”
And let me tell you, that compliment meant so much to me!
By following the methods on the CRUSH IT Challenge, you’re going to be getting those compliments left and right!
Today, I am so thankful because thousands of people follow my workouts. And we have one of the fastest growing body transformation communities in the world.
And everyday, I get asked by people all over the world...
"What should I do to get more toned arms? How do I get my legs to have that strong, yet defined look? How can I see my abs faster?"
"What should I do to get more toned arms? How do I get my legs to have that strong, yet defined look? How can I see my abs faster?"
Let’s talk about that…
First and foremost, remember when I said these workouts are fast and effective? Well, you'll be crushing your workouts on this challenge in right around 30-minutes! That said...
We'll get in, work hard, and move on with our day!
The CRUSH IT Workouts combine two incredibly powerful training techniques that are designed to get your stronger, leaner, more toned, and completely reshape your body to give you that “athletic physique”.
MRT - The first technique we use is Metabolic Resistance Training (MRT), and this has been the biggest factors in helping me and my clients get our fastest results.
It’s interesting, not a lot of people know about MRT and very few people use it properly! On the CRUSH IT Challenge, you’re going to see just how quickly this simple training technique brings results...
And when you combine it with HIIT - the second training technique we use - get ready to transform your body faster than ever!
With these workouts, we’ve designed them specifically for what all our readers ask for the most…
HERE'S THE PLAN...
Let’s talk about the plan for a second…
First and foremost, remember when I said these workouts are fast and effective? Well, you'll be crushing your workouts on this challenge in right around 30-minutes! That said...
We'll get in, work hard, and move on with our day!
The CRUSH IT Workouts combine two incredibly powerful training techniques that are designed to get your stronger, leaner, more toned, and completely reshape your body to give you that “athletic physique”.
MRT - The first technique we use is Metabolic Resistance Training (MRT), and this has been the biggest factors in helping me and my clients get our fastest results.
It’s interesting, not a lot of people know about MRT and very few people use it properly! On the CRUSH IT Challenge, you’re going to see just how quickly this simple training technique brings results...
And when you combine it with HIIT - the second training technique we use - get ready to transform your body faster than ever!
With these workouts, we’ve designed them specifically for what all our readers ask for the most…
My guess is you’d like to achieve all that, but the question remains…
How do you do that without spending hours in the gym? With the CRUSH IT 30-Day Challenge, that’s how!
The best part about the CRUSH IT 30-Day Challenge?
You do NOT need to spend hours in the gym to get amazing results…
In fact, all you need is about 30-minutes to complete these workouts and you can do it with just one set of dumbbells!
All I gotta say - is get ready to transform your body faster than ever!
When You Join The CRUSH IT Challenge, You'll Get...
When You Join The CRUSH IT Challenge, You'll Get...
1. Workouts To Help You Crush Your Goals
1. Workouts To Help You Crush Your Goals!
Like I mentioned before, these workouts combine Metabolic Resistance Training (MRT) and HIIT (High Intensity Interval Training) to allow you to get stronger, more toned, and incredibly confident in your skin without having to spend hours in the gym.
You're going to start off STRONG with me in phase 1 as we hit the ground running in workout #1. As we progress in the challenge, you'll get stronger, leaner, and more toned!
I can't wait for you to experience the power of these workouts!
Plus, you'll be done in right around 30-minutes making these perfect for those who are busy...
2. Follow Along Videos
2. Follow Along Videos
You and I get to workout together! That’s right…
Every workout features a full follow along video, which means you simply press “PLAY” and do the workouts with me!
Even better: Every workout comes with coaching cues, modifications, warm ups, and more!
With these workouts, you can expect to see your best results in the next 30-days, AND within 14-days, you'll be feeling stronger than ever!
3. Nutrition Plan
3. Nutrition Plan
Nutrition will play an important role in helping you get your best results. That being said, here at HIITBURN, we don't believe in counting macros. We don't believe in restricting your favorite foods. And we absolutely don't believe in starving yourself to get results.
Instead, our Nutrition Plan is going to help you get amazing results eating all your favorite foods and never counting a single calorie! How awesome is that?
This is by far our most effective nutrition plan to date, and it's so dang enjoyable!
That's Not All, Let's Take Your Results To The NEXT Level!
4. LIVE Weekly Workouts With Me
4. LIVE Weekly Workouts With Me
That's right, every single week for the next 4-weeks we will be training together LIVE! That means I'll be on screen doing the workout with you in real-time, coaching you through, giving modifications, and just having fun!
This is a brand new feature to our challenges, and let me just say... The community has absolutely loved it!
When I asked why, they said it helps keep them motivated, accountable, and they said it's fun to connect and workout with an amazing group of people.
This feature alone will be worth it, I promise!
5. LIVE Weekly Coaching Calls & Daily Messaging Support
5. LIVE Weekly Coaching Calls & Daily Messaging Support
Our challenges are all about providing you with the best possible support and accountability so that you can truly see your best possible results in these 30-days together! So...
On top of the live workouts, I also do LIVE coaching calls every week with you where you can ask questions, get support, and just come hang out.
This is just a great space to connect with me and others in the group each week. Plus...
I also provide daily messaging support which means if you have a question or need help with anything, I am literally just one quick message away and I'll be sure to answer you.
My goal for this challenge is to get YOU the results you want. So whether you need a little support or a lot of support, I am here to help!
6. Private Support Group
6. Private Support Group
Finally, one of the best parts about our challenge is our Private Support Group. Inside this group, you will be able to talk with other challengers, post your post workout selfies, talk about your struggles, share your wins, and so much more.
I have never seen such a supportive group, and know that we welcome each person with open arms! Whether you are just starting your fitness journey or have been working out your whole life... Where this is your first challenge or your 10th challenge... This group is for you!
And with this challenge, you'll get instant access when you sign up today!
Listen, our 30-Day Challenge have transformed thousands of lives all over the world. We've done more than 15+ challenges the last few years and we are constantly improving them to make them the best ever.
And on our brand new Crush It 30-Day Challenge, you are going to have everything you need to get your best possible results in the next 30-days together.
So be sure to register today. So...
Join us as we kick off our Crush It 30-Day Challenge!
Register For The CRUSH IT Challenge!
NORMALLY $97
ONLY $67
Register For The CRUSH IT Challenge!
NORMALLY $97
ONLY $67
Some Past Challengers...
"I'm down 7 1/4lbs... which is just unbelievable in 4 weeks and I can clearly see the changes in my body shape which I love. Achieving this without starving at the same time was amazing which is usually what makes me give up." -Faye N.
Overall I love a total of 8 pounds and lots of inches. I'm not sure of the last time I was so proud of myself. I feel strong and healthy and ready to continue my fitness journey." -Krystal M.
"I have lost several inches overall; my abs are more chiseled and defined (still a work in progress) but most importantly; the mental battle is won. I feel amazing, confident and strong... I would definitely say SUCCESS!!!!" -Carol B.
Let me ask you a tough question...
How long have you been telling yourself you'll get in shape "next year", "next month" or even "tomorrow?"
Let me ask you a tough question...
How long have you been telling yourself you'll get in shape "next year", "next month" or even "tomorrow?"
I know many of you are just like the clients I work with: busy but want to get in better shape! Now is your time. It’s time to start doing the RIGHT and PROVEN workouts that are actually going to transform your body and goals!
Just ONE payment of $67 will get you everything you need for your total transformation in just 30-days!
The BEST Way to Get In Shape Fast
We practice what we preach here at HIITBURN and we have helped hundreds of thousands of people transform their bodies. I want to help you get the fastest possible results with the least amount of effort. I want you to get results and KEEP them for life. This is why this is different… The results of your hard work will LAST.
NORMALLY $97
ONLY $67
LET'S GET FIT TOGETHER!
LET'S GET FIT TOGETHER!
It's my goal to get YOU your best results ever.
So let's do that together!
Let me help YOU...
GET IN AMAZING SHAPE WITH CRUSH IT!
NORMALLY $97
ONLY $67
ONE-TIME PAYMENT | SECURE ORDER FORM
Provided By:
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.
Need To Get In Touch? Email: [email protected]
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way, shape, or form. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright ©2019 by HIITBURN.com