Here’s 101 NEW, Deliciously Healthy Snack Recipes That
Satisfy Your Cravings, BOOST Your Slowed Metabolism,
Shrink Your Waistline, And Give You ALL-DAY Energy…
And The Best Part: They Take Just Minutes To Make!
The truth is… many of snack foods that you eat on a daily basis are adding to your waistline and slowing your metabolism without you even knowing it… It’s time for you to discover the TRUTH about how to snack MORE and stress LESS while feeling and looking your best ever!
Have you ever felt frustrated before with the health and nutrition industry, and it’s mixed messaging around the concept of snacking?
You often hear things like “don’t snack between meals…” OR “snacking is killing your waistline…” OR simply… “Snacking is BAD!”
But if you’re like me… You enjoy munching on a little something in between meals…
And let me tell you this:
YOU ARE NOT ALONE.
In fact, a brand new report done by the Nielsen Company, titled “The Chewing, It Won’t Stop”, researchers took 1,139 participants and found that 91% of people snack AT LEAST 1-2 times a day.
Here’s a look at the results from the study…
As you can see above, over 60% of people have at least 1-2 snacks per day with many snacking up to 5-times per day and some even saying they are “always snacking…” This research proves a very interesting point… And that point is this:
People WANT To Snack & Want To Snack Daily
And if research tells us anything… Snacking isn’t going away any time soon…
In fact, in 2006 consumers spent $56 Billion on snack foods… $64 Billion was spent in 2010… And in 2015, consumers are expected to spend $77 BILLION on snack foods ALONE…
It’s reasons like this that the major food corporations are getting “so excited” about this “snacking trend” and coming out with ridiculous snack options like “Chicken & Waffle Potato Chips” (yes, that’s a real thing…)
And it’s the reason BIG coffee corporations (I think you know the chain I am referring to) are now serving a wide variety of snacks on their menu…
It’s also the reason that vending machines are still booming and fast food chains continue to grow… So, it’s pretty clear that…
People LOVE to snack.
Yet… With what the majority of the health and fitness industry have to say about snacking… It can get extremely confusing on what to believe…
However, let me say this… Snacking, itself, is NOT your problem when trying to achieve your health and fitness goals.
Rather, it is simply the type of snacks that you consume that will make or break reaching your goals.
Being a nutrition coach and personal trainer for the last 8 years, and being able to help over 7,200 men and women both online and offline, this new snacking research doesn’t surprise me much…
One of the BIGGEST questions I get on a weekly basis about nutrition is, “what can I eat for snacks?” Snacking is often where people struggle the most…
Why? Because finding healthy snacks that taste good is HARD…
Trust me, I get it…
Imagine for a moment walking down the snack food aisles at the grocery store…
What types of foods do you see? How many of them would you consider “healthy”? My best guess tells me not very many…
And you’d be correct…
I mean, just take a look at the food label to the right that I pulled from a so-called “healthy” protein bar…
Are you seeing that list of ingredients?
Although this protein bar may be labeled as a “healthy snack”, look at all the junk you are throwing into your body…
For years now, the major food corporations have been getting away with labeling their processed (junk) foods as “healthy” while slapping on labels like “gluten free” or “fat free” or “low calorie” just to add to the confusion.
The reason they do this is purely for marketing purposes. I mean, did you know that…
90% Of Foods Labeled As “Gluten-Free” NEVER Had Gluten In Them To Begin With…
They put this label on there simply for THEIR OWN benefit… NOT yours…
It’s easy to be deceived by this type of marketing… Because naturally we want to trust the people that we are buying food from… And…
If you have ever fallen for something like this, it is NOT your fault…
I’ve been there too… For years, I fell into this “healthy” snack trend the big corporations were feeding me until one-day when I actually started looking at what I was putting into my body…
The problem, however… And I think you’ll agree…
Healthy Snacks Taste Terrible And Are Hard To Find
To be honest, there are very few good snacking options to choose from, and the ones that are healthy, taste like cardboard!
Nearly ALL the healthy snacks that you see today are BORING and BLAND…
I mean, REALLY, celery sticks and carrots?!
Come on, there has to be something better than that…
Well… I am happy to tell you that there IS a better option.
My beautiful wife Kelsey is a genius when it comes to creating healthy snacks that taste AMAZING…
And her goal with each snack that she makes is simple:
To Create Healthy Snack Recipes That Not Only Taste Good… But Replace The Current Unhealthy Snacks That You Are Eating
Just take a look at a few of the recipes that she put together…[/text_block]
And That’s Just The Beginning…
Kelsey has put in months of hard work to come up with the best fat burning snack recipes that you’ll ever taste…
And the best part is, she keeps OUT unhealthy ingredients and only uses healthy ingredients that you have around your house… Ingredients like…[/text_block]
- Grass Fed Butter
- Coconut and Olive Oil
- Fresh Fruits And Vegetables
- Almonds, Cashews, And Macadamia’s
- Honey and Maple Syrup
- Steele Cut Oats
- Healthy Proteins (like chicken, eggs, and fish)
- Full Fat Yogurts (BEST for fat burning!)
- Dark Chocolate (YES, This Burns Fat!)
- Fat Burning Spices Like Cinnamon, Cardamon, And Ginger
- Dried Fruit
- Cheeses
- Coconut and Coconut Milk
- And Much, MUCH More…
- Whole Wheat Bread
- Soy Milk
- Soybean, Vegetable, and Corn Oil
- Margarine
- Low Fat or Skim Milk
- Fruit Juices
- Sweet n’ Low, Splenda, And Equal
- Flour
- Fat Free Yogurt
- Commercial Protein Bars (AKA. Hidden candy bars with added chemicals)…
It Was With These Healthy And Fat Burning Ingredients That She Was Able To Put Together Recipes Like…
- Mocha Almonds – For you coffee and chocolate lovers out there. (Page 9)
- Salted Chocolate Covered Cashews – One of my favorites. The perfect combination of sweet and salty! (Page 11)
- Baked Apples with Honey Pecans – Perfect for an afternoon snack after work… (Page 17)
- Frozen Chocolate Banana Bites – The BEST fat burning dessert that you will ever taste… And it’s 100% healthy and Fat Burning Approved! (Page 24)
- Chocolate Cashew Cookie Bars – Replace those unhealthy process chocolate chip cookies with this. You will never look back. (Page 26)
- Baked Mesquite Zucchini Chips – Eat these instead of regular old processed potato chips. Throw in the Spicy Salsa (Page 21) and you are set to go with a great tasting, HEALTHY chips and salsa recipe (Page 30)
- Espresso Vanilla Almond Butter – YES, this is a real thing and it taste even BETTER than it sounds (Page 41)
- Roasted Red Pepper Hummus – Eat this with some Sweet and Spicy Cucumbers (Page 40) and you have one GREAT tasting snack in front of you (Page 44)
- Snickerdoodle Green Smoothie – Getting in your green without sacrificing on taste. What more can you ask for?! (Page 46)
- Almond + Date Chocolate Chip Energy Bars – An energy bar that actually brings the energy… And taste great too (Page 49)
- Carrot Cake Protein Bars – Protein and carrot cake? Count me in… (Page 52)
- Red Velvet Protein Bars – A great tasting protein bar without the excess sugar and additives, and it still tastes great with over 20 grams of protein. (Page 53)
- Cinnamon Honey Pumpkin Seeds – Halloween just got a little more interesting with this “to-die-for” recipe! (Page 58)
- Bacon Wrapped Asparagus – One of the favorites in the entire manual. This is a go-to at all times of the day or night! (Page 60)
You still have more than 75 MORE to choose from so you’ll never run out of recipes!
Now introducing…[/text_block]
That’s right, you won’t be sacrificing flavor or taste… In fact, you can still enjoy some chocolatey and salty goodness that will help MELT away body fat as you indulge in some of your favorite new treats.
PLUS, these snacks take as little as 2-minutes to make and will completely replace the junk foods you are currently eating in your diet. And…
To make sure you absolutely love these new treats, take a full 60-days to try them out and then decide if they are right for you… That’s right…
Try out the 101 Fat Burning Snack Recipes for a full 8-weeks. Make a few or make them all, enjoy the taste and the results that they bring… And if at any time during the 8-weeks, you feel that this just isn’t for you… Just send us over a quick email and we will send you back your payment, no questions asked.
Let’s get you eating the RIGHT snacks right away so that you can start having that ALL-DAY energy and fat burning you’ve been longing for.[/text_block]
FOR JUST $9.00![/text_block]
See you in the members area :)[/text_block]
Let’s get after it together![/text_block]
(Note: In accordance with the FTC, it is required that we identify what a “typical” result is. The truth is hard to swallow: most people never do anything with the products they purchase. So their typical results are zero, most of the time. The biggest factor is you. I’ve worked with clients that lost up to 20 pounds in 21-days using this method. They were willing to take action and put in the hard work and effort.)
The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.[/text_block]