Lean Abs Workout

By Dennis Heenan September 21, 2018

Wanting to get lean and shredded abs?

Check out this workout we made! Give it a try, we think you will love it! It is a BURNER!

HERE IS THE WORKOUT:

Complete 40-seconds on, 20-seconds off of the following movements.

Complete 5 total rounds.

-Mountain Climbers
-Alternating Low Lunges
-Rocking Planks Side to Side
-Sit Back Push Ups

*Modifications:
Alternating Low Lunges — Alternating Reverse Lunges
Rocking Planks Side to Side — Russian Twists
Sit Back Push Ups — Incline Push Ups

Do you love workouts like this?

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The main feature of the HIITBURN app offers you Daily HIIT (high intensity interval training) Workouts that you can simply press play and follow-along to. 10 new workouts will drop each month, along with access to tons of archives of past follow-along workouts! We offer a 14-day free trial to give it a shot! After those 14-days the subscription will cost $19.99/month or $189 for the year, which you can cancel at any time.

To register for that free 14-day trial for the Daily HIIT Workouts, you can sign up here: https://new.hiitburn.com

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Lean Abs Workout

Wanting to get lean and shredded abs? Check out this workout we made! Give it a try, we think you will love it! It is a BURNER! HERE IS THE WORKOUT: Complete 40-seconds on, 20-seconds off of the following movements. Complete 5 total rounds. -Mountain Climbers -Alternating Low Lunges -Rocking Planks Side to Side -Sit […]