A muscle many people forget to workout, but is important to is the TRICEPS!
So, today we want to give you 6 Tricep defining arm exercises!
Are you looking to get more defined arms?
Then, make sure to hit those muscles on the back of your arms!
GIVE THESE EXERCISES A TRY!
6 Tricep Defining Arm Exercises
Dips with Extended Legs
Dips with Knees Bent
Dumbbell Overhead Tricep Extension
Dumbbell Single Arm Overhead Tricep Extension
Banded Tricep Extensions
Banded Overhead Tricep Extensions