When it comes to getting stronger and leaners arms, the RIGHT exercises are super important. And…
Often that means getting back to the basics. So…
Today I wanted to share 6 different shoulder exercises with you that you can use to start getting the arms and shoulders that you want…
Here they are:
1) Pushups
2) Dumbbell Overhead Press
3) Shoulder Tap Pushups
4) Side Shoulder Raises
5) Barbell Overhead Press
6) T-Pushups
As you can see, I included a mix of bodyweight and weighted exercises…
If you start including those into your routine, I can promise you that you’ll start seeing better results…
Of course, the right PLAN helps too!
For My Weighted Program:
For My Bodyweight Program: