Yum. Yum. Yum. These bars are a great snack for both pre and post workout! If you need some good energy going into a workout, the protein and carbs will help give you a boost! These are also a great way to refuel your muscles post workout. Plus... they are so delicious! Did you know we just launched our Carb Cycling Recipe Book? Coach Rachel (@hiitburnrachel) is … [Read more...]
Low Carb Pizza Bites
Have You Grabbed Our New Cookbook? Click Here And Get Over 85+ Fat Burning Recipes! Today's recipe is a healthy twist on a classic favorite - Pizza Bites! As you know, I follow a flexible carb cycle so some days I enjoy higher carb meals while others I'll enjoy lower carb meals. On Sunday, I enjoy pizza. It was delicious. But if it's a lower carb day, here's an … [Read more...]
Recipe: Super Detox Shake
After a long weekend of treats and flex meals or just wanting to get back on track with our nutrition, we love to have this Super Detox Shake! Don't be fooled by the color. It is great tasting and great for your insides! You definitely want to try this recipe! This, along with 85+ other recipes are in our Carb Cycling Recipes Cookbook! CHECK THE COOKBOOK OUT … [Read more...]
Thai Chicken Salad
This salad is PACKED with protein and tons of flavor, and it's taken right from our Brand New HiitBurn Cookbook! It's really simple, but will keep you on track and your tastebuds loving every second. Here's the recipe: Tasty Low Carb Thai Chicken Salad (ingredients and instructions are below the … [Read more...]
Five Mid-Year Resolutions Everyone Should Make for 2018
Everyone knows how the beginning of the year is the time to make New Year’s Resolutions. We think these are great. But, now that we are halfway through 2018 and this is a perfect time to reassess those resolutions and even make some new ones! We hear all sorts of resolutions and think setting goals is an important and vital part of improving oneself. But, some goals and … [Read more...]