If you are looking for an amazing and simple recipe to make, I've got you covered! If you are looking for MORE delicious fat burning recipes like this one, get my Recipe Book Here! TACO CASSEROLE: https://www.youtube.com/watch?v=BTktCAQXTEM Ingredients: -2 tablespoons ghee or grass fed butter -2 tablespoons avocado oil -1 red onion, chopped -1 red bell pepper, … [Read more...]
Pumpkin Pie Energy Bites
Want more delish recipes like this? CLICK HERE FOR 85+ Recipes! OK! These are absolutely incredible and so easy to make. Plus... Fall is the perfect time for Pumpkin EVERYTHING! So... Here's the recipe: Pumpkin Pie Energy Balls Feel free to print this out! Here's the written instructions: Ingredients: 3/4 cup creamy peanut butter 1/2 cup pumpkin … [Read more...]
6 Best Shoulder Exercises
When it comes to getting stronger and leaners arms, the RIGHT exercises are super important. And... Often that means getting back to the basics. So... Today I wanted to share 6 different shoulder exercises with you that you can use to start getting the arms and shoulders that you want... Here they are: 1) Pushups https://vimeo.com/257639344 2) Dumbbell … [Read more...]
Total Body BURNOUT Workout
We have a TOTAL BODY BURNOUT workout for you today! The description is below the video. If you want the full FOLLOW ALONG workout, you can find that in our app! Get The HIITBURN App Here! https://www.youtube.com/watch?v=-FWuOBWCUdg Directions: Circuit #1 Complete 30-seconds on each of the following exercises, with no rest in-between movements. Rest for … [Read more...]
6 Tricep Defining Arm Exercises
A muscle many people forget to workout, but is important to is the TRICEPS! So, today we want to give you 6 Tricep defining arm exercises! Are you looking to get more defined arms? Then, make sure to hit those muscles on the back of your arms! GIVE THESE EXERCISES A TRY! https://www.youtube.com/watch?v=Rhyezo7BBlU 6 Tricep Defining Arm Exercises Dips with … [Read more...]