This Pineapple Chicken Fajita recipe is a quick and easy dish that is great to bring to any BBQ, or to just enjoy yourself! Foil packs are such a fun way to cook just about anything. And the best part is, you don't have to wash a baking dish afterward! This recipe is topped with avocado, and avocados are incredibly nutritious and are a great healthy fat to enjoy on lower … [Read more...]
What We Use To Cook Our Meals In…
The kinds of fats you cook your foods in is incredibly important. Both for your health and seeing faster results. And the truth is... This is where many people hurt their results without even knowing it. Here's the thing, no matter if you are on a low carb day or high carb day, we always recommend cooking your foods in high quality fats. That said, you need to be … [Read more...]
Quinoa and Chicken Burrito Bowl
This bowl is to die for. We LOVE a good burrito bowl recipe and this one definitely hits the spot. Here's the recipe: Quinoa and Chicken Burrito Bowl (instructions below) https://www.youtube.com/watch?v=UeZ9C26m5bI Ingredients: -1 cup Quinoa -2 grilled boneless, skinless chicken breasts, cooked and cut into pieces -1 (14-ounce) can black beans, rinsed and … [Read more...]
Low Carb Salmon Avocado Rice Cakes
Fancy Rice Cakes are the new “toast!” That's right, in today's recipe, instead of using bread we are using rice cakes... And it will be delicious! This is a high protein recipe that includes healthy fats to keep your hunger satisfied and give you energy. Here’s the recipe for today: Low Carb Fancy Rice Cake (recipe below) https://youtu.be/tBpfXc4zYIE Salmon … [Read more...]
Low Carb Salmon Avocado Bowl
Salmon and Avocado Better Bowl https://www.youtube.com/watch?v=Yx6F0oAKHxo Ingredients: 4 tablespoons Braggs Liquid Aminos 2 tablespoons honey 1 tablespoon ginger 1 clove minced garlic 2 portions salmon 3 medium zucchini, spiralized! Sliced green onions, for garnish (optional) 1 avocado Sea salt and black pepper, to taste Instructions: 1. Mix Braggs Aminos, … [Read more...]