How To Get Stronger And Leaner Abs In Just 6-Weeks While Spending Less Than 10-Minute Per Workout... It pains me to walk into a gym and see men and women blasting their abs with all kinds of sit-ups and crunches thinking that this is what they need to do to get lean. This is the reason that crunches get a bad rap. It's not that crunches are a "bad" exercise like so … [Read more...]