These Healthy Chocolate Chip Cookies are absolutely DELICIOUS. This is the only cookie recipe you will ever need again! Here it is: Healthy Grain Free Coconut Chocolate Chip Cookies! https://youtu.be/6PDgMbkRiDI Ingredients: • 3 tablespoons unsweetened coconut milk • ¾ teaspoon vanilla extract • 1 teaspoon honey • ⅛ teaspoon sea salt • 1 cup almond flour • ½ … [Read more...]
Maple Peanut Butter Protein Shake
I love a good protein shake. And today, we will be showing you how to make our delicious Maple Peanut Butter Protein Shake! In this recipe, we are using No Bull Protein Powder, which only has one ingredient - whey protein isolate! We like it because it doesn't have any artificial sweeteners or additives, so you know exactly what you're putting in your body! You can … [Read more...]
Low Carb Yogurt Bowl
Today I will be showing you one of my favorite low carb yogurt bowls, as well as a simple workout you can do this weekend. Hope you enjoy! (note, the Low Carb Yogurt Bowl is at the beginning of the video below :) https://www.youtube.com/watch?v=9TyTM3pNfjI In this yogurt bowl, the ingredients you will need are: -Plain Greek Yogurt -Honey (for … [Read more...]
Pineapple Chicken Fajitas
This Pineapple Chicken Fajita recipe is a quick and easy dish that is great to bring to any BBQ, or to just enjoy yourself! Foil packs are such a fun way to cook just about anything. And the best part is, you don't have to wash a baking dish afterward! This recipe is topped with avocado, and avocados are incredibly nutritious and are a great healthy fat to enjoy on lower … [Read more...]
What We Use To Cook Our Meals In…
The kinds of fats you cook your foods in is incredibly important. Both for your health and seeing faster results. And the truth is... This is where many people hurt their results without even knowing it. Here's the thing, no matter if you are on a low carb day or high carb day, we always recommend cooking your foods in high quality fats. That said, you need to be … [Read more...]