This bowl is to die for. We LOVE a good burrito bowl recipe and this one definitely hits the spot. Here's the recipe: Quinoa and Chicken Burrito Bowl (instructions below) https://www.youtube.com/watch?v=UeZ9C26m5bI Ingredients: -1 cup Quinoa -2 grilled boneless, skinless chicken breasts, cooked and cut into pieces -1 (14-ounce) can black beans, rinsed and … [Read more...]
Low Carb Salmon Avocado Rice Cakes
Fancy Rice Cakes are the new “toast!” That's right, in today's recipe, instead of using bread we are using rice cakes... And it will be delicious! This is a high protein recipe that includes healthy fats to keep your hunger satisfied and give you energy. Here’s the recipe for today: Low Carb Fancy Rice Cake (recipe below) https://youtu.be/tBpfXc4zYIE Salmon … [Read more...]
Low Carb Salmon Avocado Bowl
Salmon and Avocado Better Bowl https://www.youtube.com/watch?v=Yx6F0oAKHxo Ingredients: 4 tablespoons Braggs Liquid Aminos 2 tablespoons honey 1 tablespoon ginger 1 clove minced garlic 2 portions salmon 3 medium zucchini, spiralized! Sliced green onions, for garnish (optional) 1 avocado Sea salt and black pepper, to taste Instructions: 1. Mix Braggs Aminos, … [Read more...]
Low Carb Mocha Protein Shake
This Low Carb Mocha Protein Shake is not only delicious, it's incredibly healthy. Here are the benefits of some of the ingredients: Greek Yogurt ● We love greek yogurt because it is packed with healthy nutrients! ● It is a great non-meat source of protein! ● Greek yogurt is loaded with probiotics. Probiotics are healthy bacteria that can help boost your immune system … [Read more...]
3 Ingredient Protein Bars
Everyone loves protein bars. They are a quick, easy, and healthy snack. However... Most protein bars that you see on the shelves at stores are WAYYY too processed and include unnecessary ingredients. That's why I prefer to make my own and bring them with me on the go :) And today, I have a simple 3 ingredient low carb protein bar that is perfect for your low carb … [Read more...]