WE RELEASED OUR FIRST EVER Carb Cycling Recipes Cookbook! This recipe, from the cookbook, is a summer go-to! It's a Low Carb Summer Chicken BBQ Salad and it is DELICIOUS! (ingredients and instructions are below the video) https://www.youtube.com/watch?v=uZ5py-BP7AU INGREDIENTS -3 cups cooked, diced chicken -Barbecue sauce, to taste -2 cups mixed salad greens -3 … [Read more...]
Recipe: Slow Cooker Burrito Bowl
We absolutely love the summer time! Warmer weather, pool and beach days, picnics, bonfires, parties, celebrations, and sleeping in! We still want to live healthy lives in all seasons of the year, and so that is why we follow our flexible carb cycling plan! Did you know on our plan you can still eat out, have dessert, go to social functions, and still reach your … [Read more...]
Recipe: Chocolate Coconut Collagen Smoothie
We are always looking refreshing cold recipes and healthy smoothie options for post workout or when we are on the go this summer! I don't know about you, but we are LOVING all things coconut! So delicious and refreshing! This recipe is absolutely AMAZING and has chocolate in it too! That's a total WIN! Also, did you know we just launched our Carb Cycling Recipes … [Read more...]
Protein and Oats Breakfast Bars
Yum. Yum. Yum. These bars are a great snack for both pre and post workout! If you need some good energy going into a workout, the protein and carbs will help give you a boost! These are also a great way to refuel your muscles post workout. Plus... they are so delicious! Did you know we just launched our Carb Cycling Recipe Book? Coach Rachel (@hiitburnrachel) is … [Read more...]
Low Carb Pizza Bites
Have You Grabbed Our New Cookbook? Click Here And Get Over 85+ Fat Burning Recipes! Today's recipe is a healthy twist on a classic favorite - Pizza Bites! As you know, I follow a flexible carb cycle so some days I enjoy higher carb meals while others I'll enjoy lower carb meals. On Sunday, I enjoy pizza. It was delicious. But if it's a lower carb day, here's an … [Read more...]