I’ve got a 4 exercise Glute & Abs Workout today for you that will last just 10-minutes
Complete 4 rounds of 30-seconds on 15-seconds off.
-Banded Glute Raises
-Banded Plank Jacks
-Banded Donkey Kicks (each side)
-High Plank Hold
Here’s the exercises – get your Glute Activator Band here!