Here At HIITBURN, We Have Programs For ALL Fitness Levels!
Here At HIITBURN, We Have Programs For ALL Fitness Levels!
Below is where you will find our best programs. We have bodyweight only options and programs with dumbbells!
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SCULPT
Equipment Needed: None
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
✅Sculpt Workout Program
✅Sculpt Follow Along Workout Videos
✅Sculpt Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
SCULPT 2.0
Equipment Needed: None
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
✅Sculpt 2.0 Workout Program
✅Sculpt 2.0 Follow Along Workout Videos
✅Sculpt 2.0 Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
POWERBURN
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 35-minutes
✅POWER BURN Workout Program
✅POWER BURN Follow Along Workout Videos
✅POWER BURN Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
IGNITE
Equipment Needed: None
Fitness Level: Beginner - Intermediate
Workout Length: 40-minutes
✅IGNITE Workout Program
✅IGNITE Follow Along Workout Videos
✅IGNITE Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
BURN
Equipment Needed: None
Fitness Level: Beginner - Intermediate
Workout Length: 35-40-minutes
✅BURN Workout Program
✅BURN Follow Along Workout Videos
✅BURN Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
CARDIOFIIT
Equipment Needed: None
Fitness Level: Beginner - Advanced
Workout Length: 30-minutes
✅CardioFIIT Workout Program
✅CardioFIIT Follow Along Workout Videos
✅CardioFIIT Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
START STRONG
Equipment Needed: Dumbbells
Fitness Level: Beginner - Intermediate
Workout Length: 30-minutes
✅Start Strong Workout Program
✅Start Strong Follow Along Workout Videos (filmed like a personal training session)
✅Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
STRONGER 30x30
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
✅Stronger 30x30 Workout Program
✅Stronger 30x30 Follow Along Workout Videos
✅Stronger 30x30 Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
STRONG45
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 30-40 minutes
✅Strong45 Workout Program
✅Strong45 Coaching Videos
✅Nutrition Plan
✅Daily Messaging With Me
✅Private Support & Accountability Group
✅Exclusive Messages From Me & 24/7 Support
⚡️FREE BONUSES From Kelsey⚡️
“
I've Lost 13 Lbs
I have absolutely loved your workouts... In the past 2 months I've lost 13 lbs and I feel better that I ever have... You've greatly impacted my life and I know follow the workouts that really get me the results I want.
-Johanna E.
“
I See A Lot Of Results
Kelsey I just want to let you know that your workouts I've been doing has truly helped me and I see a lot of results. I've worked out for about a year and have more results within a month. It's crazy and I'm so happy. So thank you.
-Sabrina M.
“
Back In My Skinny Jeans
Just wanted to tell you that after only 9 days of following your program I can see incredible changes in my body. I don't have a scale but I'm already back in my skinny jeans that were 2 sizes too small and have lost that overall feeling of fluffiness :).
-Cailea B.
“
I Feel Like I Can Take On The World
Thank you so much for posting simple and achievable, yet effective workouts! I'm a first time mom, struggling with PPD, and your most recent post inspired me to get moving. I haven't done those exercises since I was in my first trimester. I feel like I can take on the world today now, so thank you
-Meredith A.
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