INFORMATION ABOUT HIITBURN PROGRAMS:
SCULPT
Equipment Needed: None
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
Days Per Week: 5/week
SCULPT 2.0
Equipment Needed: None
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
Days Per Week: 5/week
SUMMER SCULPT
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
Days Per Week: 5/week
IGNITE
Equipment Needed: None
Fitness Level: Beginner - Intermediate
Workout Length: 40-minutes
Days Per Week: 5/week
BURN
Equipment Needed: None
Fitness Level: Beginner - Intermediate
Workout Length: 35-40 minutes
Days Per Week: 5/week
CARDIOFIIT
Equipment Needed: None
Fitness Level: Beginner - Advanced
Workout Length: 30-minutes
Days Per Week: 5/week
POWERBURN
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 35-minutes
Days Per Week: 5/week
STRONGER 30x30
Equipment Needed: Dumbbells
Fitness Level: Intermediate - Advanced
Workout Length: 30-minutes
Days Per Week: 5/week
CRUSH IT
Equipment Needed: Dumbbells
Fitness Level: Beginner - Advanced
Workout Length: 15-40 minutes
Days Per Week: 5/week
DO IT FOR YOU
Equipment Needed: Dumbbells
Fitness Level: Beginner - Advanced
Workout Length: 25-40 minutes
Days Per Week: 5/week
REVIEWS
“
I've Lost 13 Lbs
I have absolutely loved your workouts... In the past 2 months I've lost 13 lbs and I feel better that I ever have... You've greatly impacted my life and I know follow the workouts that really get me the results I want.
-Johanna E.
“
I See A Lot Of Results
Kelsey I just want to let you know that your workouts I've been doing has truly helped me and I see a lot of results. I've worked out for about a year and have more results within a month. It's crazy and I'm so happy. So thank you.
-Sabrina M.
“
Back In My Skinny Jeans
Just wanted to tell you that after only 9 days of following your program I can see incredible changes in my body. I don't have a scale but I'm already back in my skinny jeans that were 2 sizes too small and have lost that overall feeling of fluffiness :).
-Cailea B.
“
I Feel Like I Can Take On The World
Thank you so much for posting simple and achievable, yet effective workouts! I'm a first time mom, struggling with PPD, and your most recent post inspired me to get moving. I haven't done those exercises since I was in my first trimester. I feel like I can take on the world today now, so thank you
-Meredith A.
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