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Recipe: Egg and Avocado Fancy Rice Cake

By Dennis Heenan August 10, 2018

Looking for a quick and easy breakfast or snack on the go?

Look no further!

This is a great option for a low carb day!

It is full of protein, healthy fats, and tastes delicious!

We hope you love it as much as we do!

Ingredients:

1 rice cake
1 egg
½ an avocado
Microgreens
Salt and pepper to taste

Instructions:

Bring a pot of water to a boil over high heat. Reduce the heat to low, then add eggs and cook 7 to 8 minutes. Drain, cool in ice water and peel.
Top rice cake with avocado, microgreens, salt and pepper. Crumble egg on top.

Enjoy on a lower carb day!

 

Did you know avocados are full of healthy unsaturated fats! They are known to lower cholesterol. Avocados are also packed with nutrients, including fiber, potassium and essential vitamins making them a great addition to any meal!

 

Do you love this recipe as much as we do? Check out our Carb Cycling Recipe Cookbook for more amazing recipes just like this one!

 

Filed Under: Nutrition, Recipes

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Please Note: The information provided on this site is for educational purposes only. We are not doctors and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.