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Dennis and Kelsey Heenan are the founders of HIITBURN. Our mission here is simple: To positively impact 10 Million people through health and fitness so that they can live their happiest, healthiest, and most successful lives. We are dedicated to making that happen for YOU! So let's do this together!


Low Carb Pizza Bites
Have You Grabbed Our New Cookbook? Click Here And Get Over 85+ Fat Burning Recipes! Today's recipe is a healthy[...]
Recipe: Super Detox Shake
After a long weekend of treats and flex meals or just wanting to get back on track with our nutrition,[...]
Thai Chicken Salad
This salad is PACKED with protein and tons of flavor, and it's taken right from our Brand New HiitBurn Cookbook![...]
Five Mid-Year Resolutions Everyone Should Make for 2018
Everyone knows how the beginning of the year is the time to make New Year’s Resolutions. We think these are[...]
7-Day Challenge!
I wanted to invite you to join me for a fun little 7-Day Challenge before summer starts... And OMG is[...]
Intuitive Eating
Humans eat to sustain life. It is an essential part of our life for survival and has become such a[...]

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The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.

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