Bulgarian Split Squat + Front Squat Circuit

By Dennis Heenan July 13, 2018

If you are in need for a quick Leg Burner workout, I’ve got one that you will just LOVE!

It consists of just two exercises, and it will really target your Quads, Glutes, and Hamstrings.

Here’s what you’ll do (description below the video)

WORKOUT INSTRUCTIONS

DB Bulgarian Split Squats**: 15 reps per leg
DB Front Squats: 15 reps
Rest 60-90 seconds and repeat 3 more times (4 total rounds)

After this, feel free to finish with one of our LEG FINISHERS in our brand new HIITBURN App!

I’ll tell you this – get ready to feel the BURN!

**Can’t do Bulgarian Split Squats? Do Split Squats instead:

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