Oh do I have a great recipe for you today. It’s contains some serious superfoods so get ready to feel AMAZING after drinking this.
All the ingredients and instructions are below to video! Enjoy:
-2 scoops of Vital Proteins Collagen Peptides
-1 scoop of Spring of Life Greens Powder
-8 ounces of coconut water
-1 frozen banana
-½ tablespoon of honey
-A handful or two of ice (depending on how you like the consistency)
Add all ingredients into a blender. Blend on high until well combined.
Enjoy on a higher carb day!
Did you know, collagen is great to add to your diet because it has many health and beauty beliefs? Collagen helps with joints, tendons, and ligaments. It it great for gut function. It also helps to improve hair, skin and nails!