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Low Carb Chili Recipe

By Dennis Heenan May 7, 2018

Are You Ready To Jumpstart Your Results? ==> Start This Tomorrow!

Low Carb Chili Recipe

Here is our go-to chili recipe with a twist! After a weekend of breakfast burritos and burgers, our bodies needed a few more veggies, and keep the day lower in carbs. This version of chili swaps out the beans for veggies to make this a low carb recipe, but with ALL the good taste!

https://www.instagram.com/p/BifYC0egirt/

INGREDIENTS

  • 1 pound of ground beef (can use turkey or any other meat too!)
  • 2 cans of fire roasted diced tomatoes
  • 1/2 can tomato paste
  • 1 head of kale (finely chopped)
  • 1 bag of broccoli slaw (or any other finely chopped veggie!)
  • 1 onion
  • 2 cloves garlic (diced)
  • 1 can tomatillo salsa
  • 2 tbsp grass-fed butter or avocado oil (olive oil works too)
  • Salt and pepper to taste

DIRECTIONS

  1. Cook the ground beef and set aside in a large pot.
  2. Chop and cook the onions in the butter/oil until translucent (I like to slightly burn mine!). When the onions are almost done, add in the garlic to sauté.
  3. Add the cooked onions and garlic into a blender or food processor with the diced tomatoes and tomato paste and blend until smooth. This might take a couple of batches depending on the size of your blender. (If you’re going to have to do a couple batches, make sure there’s an even amount of tomatoes in each batch so there’s enough liquid.) Pour the tomato/onion mix into the large pot with the meat.
  4. Sauté the veggies in a tablespoon of butter or avocado oil. When fully cooked, add the sautéed veggies to the large pot.
  5. Turn on the stove heat to high and stir occasionally until the chili is heated up to desired temperature. Add salt and pepper to taste.
  6. Optional: Top with a dollop of plain Greek yogurt (AKA tastes like sour cream, but packed with protein!), a sprinkle of cheese, some avocado, etc. Real food is… DELICIOUS!

Enjoy!

Let’s Get Ready Together!

Filed Under: Fat Burning, Nutrition, Recipes

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Please Note: The information provided on this site is for educational purposes only. We are not doctors and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.