Overnight Protein Oats

By Dennis Heenan May 30, 2017

I am all about SIMPLE. That means having foods on hand that are going to help you get the results you want. And I’ve found…

The more prepared you are, the better your results. That’s why I LOVE recipes like the one below…

You make it once and have it on hand to enjoy. Now, today’s recipe is perfect for your high carb days as it’s packed with lots of protein and healthy carbs!

Let’s dive in:

Overnight Protein Oats

Ingredients you’ll need:

2 cups raspberries
1 banana
1 cup blueberries
2 cups rolled oats
2 tablespoon honey
2 ½ cups unsweetened almond milk
1-2 scoops of chocolate or vanilla protein powder
1 teaspoon cinnamon, ground
1/2 teaspoon Salt

Instructions:

Cook rolled oats. Add honey, protein powder, cinnamon and teaspoon salt to cooked oats. Stir well.

Layer raspberries, then banana, and end with blueberries.

Pour almond milk into mixture, add to an airtight container, refrigerate overnight. This will likely make more than 1 serving and stores well in the refrigerator for 3-4 days!

Heat or eat cold.

It’s simple and delicious and you can have it for multiple high carb days!

Did you know?!

Now is the perfect time to start your 21-Day Carb Cycle For Rapid Fat Loss!

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