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Pineapple Chicken Fajitas

By Dennis Heenan July 28, 2017

This Pineapple Chicken Fajita recipe is a quick and easy dish that is great to bring to any BBQ, or to just enjoy yourself!

Foil packs are such a fun way to cook just about anything. And the best part is, you don’t have to wash a baking dish afterward!

This recipe is topped with avocado, and avocados are incredibly nutritious and are a great healthy fat to enjoy on lower carb days!

Remember, low carb = higher fat. You will get great energy from healthy fats on your lower carb days.

Did you know avocados contain more potassium than bananas?

Potassium is an important electrolyte which regulates fluid balance and controls the electrical activity of the heart and other muscles!

They are also loaded with fiber which is great for digestive health.

Here’s the recipe!

Low Carb Pineapple Chicken Fajita Foil Pack

Ingredients:
4 boneless skinless chicken breasts, cut in 1 inch pieces
2 cups of fresh pineapple, chopped
½ cup olive oil
1 red bell pepper, diced
1 small onion, diced
Sea salt and pepper to taste
1 avocado

Instructions:
Heat oven to 375°F. Cut 4 large sheets of foil.

In medium bowl, toss together 4 boneless, skinless chicken breasts, olive oil, red bell pepper, onion as well as sea salt and pepper. Be sure all ingredients are fully coated and mixed well.

Divide chicken and veggie mixture evenly on each sheet of foil. Bring up 2 sides of foil over chicken so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space on sides for heat circulation and expansion. Fold other sides to seal.

Bake 35 to 40 minutes or until chicken is fully cooked.

To grill, place foil packs on preheated grill. Cook 10 minutes. Turn packs over; cook 10 to 15 minutes longer or until chicken is fully cooked.

Top with fresh avocado! Enjoy!

Filed Under: Fat Burning, Nutrition

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Please Note: The information provided on this site is for educational purposes only. We are not doctors and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.