Row To Press Shoulder Exercise

By Dennis Heenan August 20, 2018

If you want stronger, leaner, and more toned arms and shoulders…

AH this program is so dang good. And…

I am always testing new exercises for you to make sure you’re up on the latest and greatest cutting edge information!

Just like the exercise I wanted to share with you today…

The Row To Press For Killer Shoulders

Do 8-12 reps with a challenging weight, and do 3-4 sets with about 45-seconds of rest in between. This is a great exercise for building STRONG shoulders.

If you want my entire cutting edge program, start STRONG by HIITBURN today!

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