3-Minute HIIT Ab Finisher

By Dennis Heenan August 10, 2017

We have an ab shredding following along HIIT ab workout for you today that you are going to love!

Here’s the workout:

Complete the following exercises for 20 seconds on, 10 seconds off. Complete one round for a total of 3-minutes.

Here’s the exercises:

-In n out
-Leg raise to hip up
-Side crunch right
-Side crunch left
-Plank Jacks
-Cross body mountain climbers

Have fun!

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