6-Minute Ab Burner Workout

By Dennis Heenan September 15, 2017

I decided to challenge myself a bit and take my 3-minute HIIT ab workout and do it TWICE! Let’s just say… I’ll be feeling this one…

The video below will describe the workout. Do it twice through, if you dare 😉

Here’s the exercises…

Leg Raises: 25-seconds
Rest: 5-seconds
V-Ups: 25-seconds
Rest: 5-seconds
Scissors: 25-seconds
Rest: 5-seconds
In-n-Outs: 25-seconds
Rest: 5-seconds
Plank Mountain Climbers: 25-seconds
Rest: 5-seconds
Leg Raises: 25-seconds

There you have it! Abs are BURNING!

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