• HOME
  • NUTRITION
  • WORKOUTS
  • GET THE APP

HIITBURN

HIITBURN

Low Carb Protein Ice Cream

By Dennis Heenan January 30, 2018

Who doesn’t love ice cream? I know I do!

And the other day, I grabbed this delicious recipe from our new HIITBURN Cookbook that you can get HERE…

And enjoyed this one thoroughly! So…

If you’re looking for a great low carb dessert, we’ve got you covered!

Ingredients:

-1-2 scoops chocolate protein powder
-½ a frozen banana
-¼ cup frozen riced cauliflower
-handful of ice
-0ptional – splash of unsweetened almond milk (depending on how thick you prefer your ice cream!)

(see instructions below video)

Instructions:

1) Add protein, banana, cauliflower, ice and almond milk (optional) to the blender.
2) Blend on high for about 20 seconds. Mix, and then blend again until well combined.
3) Serve immediately.

Why the cauliflower?

We love adding cauliflower to recipes because it is in rich in vitamins and minerals. For example, it is packed with vitamin C, which is great for the immune system. It’s also a good source of vitamin K, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese.

On top of that, it adds creaminess to this yummy recipe!

Protein Powders:

There are lots of protein powders that are good options, but our favorite is Organifi. The company uses very minimal ingredients and it’s all organic, which is really great. Y

ou can see more about that product at: http://hiitburn.com/organifipro

Another great option is Naked Whey.

You can look into it more at: https://nkdnutrition.com

We can get you a 10% discount by using the coupon code: HIIT10

Filed Under: Fat Burning, Nutrition, Recipes

Latest Workout

The 8X8 Bodyweight Workout

Trending Now

Taco Casserole

If you are looking for an amazing and simple recipe to make, I’ve got you covered! If you are looking for MORE delicious fat burning recipes like this one, get my Recipe Book Here! TACO CASSEROLE: Ingredients: -2 tablespoons ghee or grass fed butter -2 tablespoons avocado oil -1 red onion, chopped -1 red bell […]

6 Tricep Defining Arm Exercises

A muscle many people forget to workout, but is important to is the TRICEPS! So, today we want to give you 6 Tricep defining arm exercises! Are you looking to get more defined arms? Then, make sure to hit those muscles on the back of your arms! GIVE THESE EXERCISES A TRY!   6 Tricep […]

Arm & Shoulder Workout

I used to hate doing arm and shoulder workouts, because I felt so weak. But, then I changed my mindset and saw these workouts as opportunities to improve, get stronger and leaner, and build muscle! Now, my favorite workouts ARE arm and shoulder workouts! It is CRAZY what a mindshift change can do! Here is […]

Intermittent Fasting for Women

Today, we are going to talk about Intermittent Fasting and our flexible IF plan in regards to women! First off, we want to state that flexible IF (Intermittent Fasting) is not a diet but rather an eating pattern… It does not determine what you eat… But rather WHEN you eat… The key with flexible IF […]

Lean Abs Workout

Wanting to get lean and shredded abs? Check out this workout we made! Give it a try, we think you will love it! It is a BURNER! HERE IS THE WORKOUT: Complete 40-seconds on, 20-seconds off of the following movements. Complete 5 total rounds. -Mountain Climbers -Alternating Low Lunges -Rocking Planks Side to Side -Sit […]

gettheworkoutssidebar
†Results may vary. Proper diet and exercise is necessary to achieve the results you want, and the closer you stick to the plan the better your results!

Copyright © 2025 · HIITBURN.com
PRIVACY POLICY | TERMS

Please Note: The information provided on this site is for educational purposes only. We are not doctors and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.